🍽️ (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}

Gut Health: L-glutamine is a primary fuel source for the cells lining the intestines (enterocytes) and plays a crucial role in maintaining the integrity and function of the gastrointestinal tract. It helps support the structure and function of the intestinal mucosa, which serves as a barrier against harmful pathogens and toxins. L-glutamine supplementation may help improve gut barrier function, reduce intestinal permeability ("leaky gut"), and alleviate symptoms of gastrointestinal disorders such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and leaky gut syndrome.

Immune Function: L-glutamine is important for the proper functioning of the immune system and plays a role in immune cell proliferation, differentiation, and function. It is used as a fuel source by immune cells such as lymphocytes, macrophages, and neutrophils, which are involved in defending the body against infections and diseases. L-glutamine supplementation may help support immune function and enhance the body's ability to mount an immune response to pathogens.

Muscle Recovery: L-glutamine is involved in protein synthesis and muscle tissue repair, making it important for muscle recovery after exercise or injury. It helps reduce muscle breakdown and promote muscle growth and repair. L-glutamine supplementation may help speed up recovery from intense exercise, reduce muscle soreness, and improve overall exercise performance, particularly in athletes and individuals engaged in resistance training.

Wound Healing: L-glutamine plays a critical role in wound healing and tissue repair by providing the necessary building blocks for collagen synthesis and cell proliferation. It helps stimulate fibroblast activity and angiogenesis (formation of new blood vessels), leading to faster healing of wounds, surgical incisions, and injuries. L-glutamine supplementation may help promote wound closure and reduce the risk of wound complications, particularly in individuals with impaired wound healing due to medical conditions such as diabetes or malnutrition.

Stress and Anxiety: L-glutamine may have potential benefits for reducing stress and anxiety levels by supporting neurotransmitter balance in the brain. It serves as a precursor to glutamate and gamma-aminobutyric acid (GABA), two neurotransmitters that play a role in regulating mood, stress responses, and cognitive function. L-glutamine supplementation may help maintain optimal levels of glutamate and GABA, promoting a sense of calmness and well-being.

Metabolic Support: L-glutamine plays a role in various metabolic pathways, including glucose metabolism, ammonia detoxification, and acid-base balance. It serves as a precursor to glucose and helps maintain blood sugar levels during periods of fasting or prolonged exercise. L-glutamine supplementation may be beneficial for individuals with metabolic disorders such as diabetes or liver disease, as well as those undergoing intensive medical treatments such as chemotherapy or surgery.