🍽️ bifidobacterium longum {B.Longum }

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  1. Digestive Health: Bifidobacterium longum is known to colonize the colon and play a key role in maintaining a healthy balance of gut microbiota. It can help regulate bowel movements, alleviate symptoms of digestive disorders such as irritable bowel syndrome (IBS), bloating, and diarrhea, and promote overall gut health.

  2. Immune Function: Probiotics containing Bifidobacterium longum may help support immune function. They can stimulate the activity of immune cells, enhance the production of certain immune factors, and modulate the immune response, thereby reducing the risk of infections and supporting overall immune health.

  3. Mood and Mental Health: Emerging research suggests that the gut microbiota, including Bifidobacterium longum, may have a bidirectional relationship with the central nervous system, known as the gut-brain axis. Bifidobacterium longum supplementation may have beneficial effects on mood, stress, and anxiety by influencing neurotransmitter production and gut-brain communication.

  4. Allergies and Atopic Conditions: Some studies suggest that Bifidobacterium longum supplementation may help modulate the immune system and reduce the risk of allergic conditions such as eczema, asthma, and allergic rhinitis, especially in infants and young children.

  5. Antibiotic-Associated Diarrhea: Bifidobacterium longum may be beneficial in preventing and managing diarrhea associated with antibiotic use. By replenishing beneficial bacteria in the gut, it helps restore microbial balance and reduce the risk of antibiotic-associated diarrhea.

  6. Inflammatory Bowel Diseases (IBD): While more research is needed, some studies suggest that Bifidobacterium longum may have anti-inflammatory properties and could potentially help alleviate symptoms of inflammatory bowel diseases such as Crohn's disease and ulcerative colitis.

  7. Cholesterol Levels: Some research suggests that certain strains of Bifidobacterium longum may help reduce cholesterol levels in the blood, which could have implications for cardiovascular health.

  8. Vaginal Health: Bifidobacterium longum may play a role in maintaining vaginal health by inhibiting the growth of harmful bacteria and yeast in the vaginal microbiota. It may help prevent and manage vaginal infections such as bacterial vaginosis and yeast infections.

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Data Contradictions β€” Limits of Certainity

Impacted of bifidobacterium longum {B.Longum } On Probiotics

Bacteria Impacted by bifidobacterium longum {B.Longum }

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

Impact of bifidobacterium longum {B.Longum } on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

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