Modelled supplements for Autoimmune Disease

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 supplements (found in fish oil or certain plant sources) possess anti-inflammatory properties. Some studies suggest that omega-3 fatty acids might help reduce inflammation associated with autoimmune conditions. They may be considered for potential benefits in managing symptoms, although evidence supporting their efficacy varies among different autoimmune diseases.

  2. Vitamin D: Low vitamin D levels have been associated with various autoimmune diseases. Maintaining adequate vitamin D levels is considered important for immune function. Some individuals with autoimmune conditions might have their vitamin D levels monitored and supplement with vitamin D under the guidance of a healthcare professional.

  3. Probiotics: Research into the role of gut health and the microbiome in influencing the immune system has led to interest in probiotics for autoimmune diseases. Some studies suggest that certain probiotic strains might have potential benefits in modulating the immune response and reducing inflammation. However, more research is needed to determine specific probiotic strains, dosages, and their effectiveness for different autoimmune conditions.

  4. Turmeric/Curcumin: Curcumin, a compound found in turmeric, has anti-inflammatory and antioxidant properties. Some individuals with autoimmune diseases may consider curcumin supplements due to their potential to reduce inflammation, although evidence supporting their efficacy in various autoimmune conditions is limited.

  5. Antioxidants: Antioxidants like vitamins C and E are believed to have potential benefits in reducing oxidative stress associated with autoimmune conditions. They may be considered as part of a balanced diet or supplements, although their specific effects on autoimmune diseases require further research.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
5.1 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
4.7 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
3.9 Adeps suillus {Lard}   Food (excluding seasonings) 📚
3.7 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
3.7 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
3.3 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
2.7 ketogenic diet   Diet Style 📚
2.3 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
2.1 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
2.1 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
2 restricted-fiber diet {low fiber diet}   Diet Style 📚
1.8 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
1.8 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
1.8 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
1.7 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
1.6 low carbohydrate diet   Diet Style 📚
1.6 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
1.6 Kluyveromyces marxianus (yeast)   Probiotics 📚
1.6 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
1.5 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
1.5 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
1.5 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
1.3 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
1.3 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
1.2 Vsl#3 {Visibiome}   Probiotics 📚
1.2 Cannabis sativa {Marijuana}   Herb or Spice 📚
1.2 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
1.1 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
1 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
1 fat   Food (excluding seasonings) 📚
1 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
1 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
0.9 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
0.9 low-fat high-complex carbohydrate diet   Diet Style 📚
0.8 omeprazole,(prescription)   Common and OTC Supplements 📚
0.8 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
0.7 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
0.7 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
0.6 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
0.6 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
0.6 amaranthus {amaranth}   Food (excluding seasonings) 📚
0.6 Carum carvi {Caraway}   Food (excluding seasonings) 📚
0.6 Pine pollen   Food (excluding seasonings) 📚
0.6 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
0.6 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
-0.5 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-0.5 high red meat   Food (excluding seasonings) 📚
-0.5 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-0.5 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-0.5 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-0.5 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
-0.6 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-0.6 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-0.6 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-0.6 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-0.6 Brettanomyces anomalus (yeast)   Probiotics 📚
-0.6 Camellia Linnaeus {camellia}   Herb or Spice 📚
-0.6 tomato powder   Food (excluding seasonings) 📚
-0.6 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-0.6 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-0.6 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-0.6 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-0.7 oligofructose-enriched inulin   Prebiotics and similar 📚
-0.7 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-0.7 cellulose   Prebiotics and similar 📚
-0.7 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.7 Leea indica {Bandicoot berry}   Herb or Spice 📚
-0.7 Rhus chinensis {galla rhois}   Herb or Spice 📚
-0.7 D-mannitol {Mannitol}   Amino Acid and similar 📚
-0.7 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-0.7 music therapy   Common and OTC Supplements 📚
-0.7 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
-0.7 1,4-linked ß-D-xylopyranosyl {arabinoxylan}   Flavonoids, Polyphenols etc 📚
-0.8 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
-0.8 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-0.8 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-0.8 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-0.8 low fodmap diet   Diet Style 📚
-0.8 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
-0.8 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-0.8 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.9 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-0.9 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-0.9 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-0.9 Brassica juncea {Mustard greens}   Herb or Spice 📚
-0.9 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-0.9 cadmium   Vitamins, Minerals and similar 📚
-0.9 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-0.9 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-0.9 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-0.9 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-0.9 Pisces {Fish}   Food (excluding seasonings) 📚
-0.9 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-0.9 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-0.9 Carrageenans {Carrageenan}   Prebiotics and similar 📚
-1 ficus carica {fig}   Food (excluding seasonings) 📚
-1 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-1 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
-1 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-1 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.1 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-1.1 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.1 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-1.1 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-1.1 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-1.1 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-1.1 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-1.1 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-1.1 Tributyrin   Common and OTC Supplements 📚
-1.1 Lactobacillus mucosae   Probiotics 📚
-1.1 Plantago asiatica {Obako}   Herb or Spice 📚
-1.2 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-1.2 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-1.2 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-1.2 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-1.2 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-1.2 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-1.2 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.3 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-1.3 Boron {Borax}   Common and OTC Supplements 📚
-1.3 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-1.3 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-1.3 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-1.3 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-1.3 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-1.3 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-1.3 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-1.3 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-1.4 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-1.4 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.4 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-1.4 psidium guajava {Guava}   Food (excluding seasonings) 📚
-1.4 Glycerol   Food (excluding seasonings) 📚
-1.4 quebracho   Flavonoids, Polyphenols etc 📚
-1.4 vanillic acid {Vanilla}   Herb or Spice 📚
-1.5 Larrea tridentata {Chaparral}   Herb or Spice 📚
-1.5 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
-1.5 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-1.5 Bixa orellana {annatto }   Herb or Spice 📚
-1.5 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-1.6 brown algae   Food (excluding seasonings) 📚
-1.6 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-1.6 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-1.6 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-1.6 Glycine max {Doenjang}   Food (excluding seasonings) 📚
-1.7 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-1.7 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.7 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-1.7 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-1.7 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-1.8 Anethum graveolens {Dill}   Herb or Spice 📚
-1.8 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-1.8 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-1.8 arthamus tinctorius {Safflower}   Herb or Spice 📚
-1.8 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-1.8 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-1.8 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.9 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-1.9 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-1.9 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-1.9 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-1.9 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-1.9 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-2 Crataegus {Hawthorn}   Herb or Spice 📚
-2 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-2 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-2 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-2 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-2.1 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-2.1 high-saturated fat diet   Diet Style 📚
-2.1 vegetable   Food (excluding seasonings) 📚
-2.1 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-2.1 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-2.1 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-2.1 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-2.1 Crocus sativus {Saffron}   Herb or Spice 📚
-2.1 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-2.2 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-2.2 Galacto-oligosaccharides {GOS}   Prebiotics and similar 📚
-2.2 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-2.3 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-2.3 oolong teas   Food (excluding seasonings) 📚
-2.3 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-2.3 Carica papaya {papaya}   Food (excluding seasonings) 📚
-2.3 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-2.4 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-2.4 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-2.4 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
-2.4 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-2.5 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.5 Camel Milk   Food (excluding seasonings) 📚
-2.5 Vanillin {Vanilla}   Herb or Spice 📚
-2.5 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-2.5 Mimosoideae {Mimosa}   Herb or Spice 📚
-2.5 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-2.6 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-2.6 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-2.6 Amylum {Starch}   Diet Style 📚
-2.6 helichrysum italicum {Immortelle}   Herb or Spice 📚
-2.6 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-2.6 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-2.6 Piper nigrum {black pepper}   Herb or Spice 📚
-2.6 Cinnamaldehyde {Cinnamon Extract}   Herb or Spice 📚
-2.6 Ruta {Rue}   Food (excluding seasonings) 📚
-2.6 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-2.7 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-2.7 colostrum   Common and OTC Supplements 📚
-2.7 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-2.7 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-2.7 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-2.8 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-2.8 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-2.8 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-2.8 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-2.8 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-2.8 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.9 Rosa canina {Rosehip}   Herb or Spice 📚
-2.9 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-2.9 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-2.9 chlorhexidine   Common and OTC Supplements 📚
-2.9 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-2.9 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-2.9 partially hydrolysed guar gum   Prebiotics and similar 📚
-3 low protein diet   Diet Style 📚
-3 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-3 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-3 Morus {Mulberry }   Food (excluding seasonings) 📚
-3 cranberry bean flour   Food (excluding seasonings) 📚
-3 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-3 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-3.1 enterococcus durans {Streptococcus durans}   Probiotics 📚
-3.1 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-3.1 Kimchi   Food (excluding seasonings) 📚
-3.1 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-3.2 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-3.2 Rhus coriaria {Sumac}   Herb or Spice 📚
-3.2 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-3.2 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-3.3 Citrus Fruit Extract   Herb or Spice 📚
-3.3 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-3.3 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-3.4 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.4 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-3.4 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-3.4 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-3.4 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-3.4 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-3.5 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.5 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-3.5 Artemisia absinthium {wormwood}   Herb or Spice 📚
-3.5 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-3.5 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-3.5 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-3.6 Pulses, Beans   Food (excluding seasonings) 📚
-3.6 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-3.6 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-3.8 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.8 Pisum sativum {pea}   Diet Style 📚
-3.8 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-3.8 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-3.9 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-3.9 Ulmus rubra {slippery elm}   Herb or Spice 📚
-3.9 Vitex negundo {Nirgundi}   Herb or Spice 📚
-3.9 sodium butyrate   Common and OTC Supplements 📚
-3.9 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-4 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-4 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-4 Tea tree   Food (excluding seasonings) 📚
-4 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-4.1 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-4.1 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-4.1 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-4.1 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-4.1 foeniculum vulgare,fennel   Herb or Spice 📚
-4.2 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-4.2 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-4.2 high-fat diets   Diet Style 📚
-4.2 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.2 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-4.3 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-4.3 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-4.3 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-4.4 Salvia officinalis {Sage}   Herb or Spice 📚
-4.4 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.4 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-4.6 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-4.6 Allium cepa {Onion}   Food (excluding seasonings) 📚
-4.6 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-4.7 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-4.7 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-4.7 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-4.7 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-4.7 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-4.7 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-4.8 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-4.8 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-4.8 tea   Food (excluding seasonings) 📚
-4.8 Mentha spicata {Spearmint}   Herb or Spice 📚
-4.9 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-4.9 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-4.9 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-4.9 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-4.9 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-5 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-5.1 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-5.2 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.2 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-5.3 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-5.3 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.4 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.4 refined wheat breads   Food (excluding seasonings) 📚
-5.4 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-5.4 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-5.4 terpenophenolics {cannabinoids}   Herb or Spice 📚
-5.4 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-5.5 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-5.5 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-5.6 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-5.6 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-5.6 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.6 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-5.6 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-5.7 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-5.7 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-5.7 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-5.7 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-5.7 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.9 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-5.9 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-5.9 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-5.9 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-6 kefir   Food (excluding seasonings) 📚
-6 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-6 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-6.1 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.1 blueberry   Food (excluding seasonings) 📚
-6.1 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-6.1 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-6.1 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-6.2 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-6.2 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-6.3 nuts   Food (excluding seasonings) 📚
-6.3 syzygium aromaticum {clove}   Herb or Spice 📚
-6.4 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-6.5 vegetarians   Food (excluding seasonings) 📚
-6.5 resistant starch   Prebiotics and similar 📚
-6.6 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-6.7 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-6.7 Ocimum basilicum {Basil}   Herb or Spice 📚
-6.8 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-6.8 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-6.9 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-6.9 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-7 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-7.1 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-7.1 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-7.2 Avena sativa {Oats}   Food (excluding seasonings) 📚
-7.3 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-7.3 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-7.4 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-7.4 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-7.4 hypocaloric hyperproteic diet   Diet Style 📚
-7.7 Coffee   Food (excluding seasonings) 📚
-7.8 Menta × piperita {peppermint}   Herb or Spice 📚
-7.9 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-7.9 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-7.9 bifidobacterium   Probiotics 📚
-8.1 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-8.2 Lavandula angustifolia {lavender}   Herb or Spice 📚
-8.2 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-8.3 Plant-based diet {Vegetarian diet}   Diet Style 📚
-8.4 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-8.5 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-8.5 Zea mays {maize}   Food (excluding seasonings) 📚
-8.6 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-8.7 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-8.7 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-8.7 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-8.7 Caffeine   Food (excluding seasonings) 📚
-8.8 eugenol {Eugenic acid}   Herb or Spice 📚
-8.8 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-8.9 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-8.9 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-8.9 Orange Juice   Food (excluding seasonings) 📚
-9 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-9.3 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-9.4 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-9.5 Curcuma amada {Mango ginger}   Herb or Spice 📚
-9.6 Malus domestica {apple}   Food (excluding seasonings) 📚
-9.6 green tea   Food (excluding seasonings) 📚
-9.7 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-9.7 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-9.8 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-10 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-10 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-10.3 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.3 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-10.3 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-10.4 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-10.4 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-10.4 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-10.5 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-10.6 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-10.7 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-10.8 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-10.8 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-11 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-11 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-11.1 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-11.2 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-11.3 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-11.3 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-11.6 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-11.7 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-11.7 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-11.8 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-12 grapes   Food (excluding seasonings) 📚
-12.2 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-12.2 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-12.2 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-12.3 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.6 Metha family {Mint}   Herb or Spice 📚
-13.1 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.4 olive oil {olive oil}   Food (excluding seasonings) 📚
-13.5 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-13.7 Moringa Oleifera   Herb or Spice 📚
-13.7 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-14.4 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-14.5 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-14.6 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-14.8 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.3 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-15.7 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-15.8 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-16.3 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-16.4 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-16.5 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-16.6 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-16.8 origanum vulgare {oregano}   Herb or Spice 📚
-17.2 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-17.6 wheat   Food (excluding seasonings) 📚
-17.9 Thymus vulgaris {thyme}   Herb or Spice 📚
-18.2 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-18.6 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-18.9 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-19.1 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-19.6 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-19.6 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-19.7 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-20 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-20.2 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-20.7 bacillus   Probiotics 📚
-21.1 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-21.6 pectin {pectin}   Food (excluding seasonings) 📚
-23.4 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-23.7 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-24.2 whole-grain diet   Diet Style 📚
-25 Propolis {Bee glue}   Food (excluding seasonings) 📚
-25 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-25.7 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-25.8 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-25.9 yogurt   Food (excluding seasonings) 📚
-26.6 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-26.8 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-28.3 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-31.7 High-fibre diet {Whole food diet}   Diet Style 📚
-37.5 fruit/legume fibre   Food (excluding seasonings) 📚
-41.7 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-45.8 fruit   Food (excluding seasonings) 📚
-49.8 Fiber, total dietary   Diet Style 📚
-58.8 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-60 dietary fiber   Diet Style 📚

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