All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
| Net Impact |
Modifier |
Modifier Type |
Citations |
|
16.7
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
12.8
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
11.6
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
7.6
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
|
7.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
6.8
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
π
|
|
6.2
|
oolong teas
|
Food (excluding seasonings)
|
π
|
|
6
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
5.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
5.9
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
5.8
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
|
5.7
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
|
5.6
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
5.5
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
5.2
|
wheat
|
Food (excluding seasonings)
|
π
|
|
5
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
5
|
fruit
|
Food (excluding seasonings)
|
π
|
|
5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
|
4.9
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
|
4.9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
4.8
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
4.8
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
|
4.7
|
dietary fiber
|
Diet Style
|
π
|
|
4.6
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
π
|
|
4.5
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
4.4
|
tea
|
Food (excluding seasonings)
|
π
|
|
4.4
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
|
4.2
|
Fiber, total dietary
|
Diet Style
|
π
|
|
4.1
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
|
4
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
4
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
π
|
|
4
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
4
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
3.8
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
|
3.8
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
3.8
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
3.8
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
|
3.7
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
3.7
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
|
3.6
|
vegetarians
|
Food (excluding seasonings)
|
π
|
|
3.6
|
Coffee
|
Food (excluding seasonings)
|
π
|
|
3.6
|
Caffeine
|
Food (excluding seasonings)
|
π
|
|
3.6
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
|
3.5
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
|
3.5
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
|
3.5
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
3.4
|
resistant starch
|
Prebiotics and similar
|
π
|
|
3.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
|
3.4
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
|
3.4
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
|
3.2
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
3.2
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
3.2
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
|
3.2
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
π
|
|
3.1
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
π
|
|
3.1
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
π
|
|
3
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
π
|
|
2.9
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
π
|
|
2.9
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
|
2.8
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
|
2.7
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
|
2.7
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
2.7
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
|
2.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
π
|
|
2.7
|
Moringa Oleifera
|
Herb or Spice
|
π
|
|
2.7
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
π
|
|
2.6
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
|
2.5
|
ketogenic diet
|
Diet Style
|
π
|
|
2.5
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
π
|
|
2.5
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
2.4
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
π
|
|
2.4
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
π
|
|
2.3
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
|
2.3
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
2.3
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
2.3
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
2.2
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
|
2.2
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
2.2
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
|
2.2
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
|
2.2
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
2.2
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
2.2
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
2.1
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
|
2.1
|
bifidobacterium
|
Probiotics
|
π
|
|
2.1
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
π
|
|
2.1
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
|
2.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
π
|
|
2.1
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
2.1
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
|
2
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
|
2
|
Astragalus
|
Food (excluding seasonings)
|
π
|
|
2
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
1.9
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.9
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
1.8
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1.8
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
|
1.8
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
|
1.8
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
|
1.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
|
1.7
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
|
1.7
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
1.7
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
π
|
|
1.7
|
green tea
|
Food (excluding seasonings)
|
π
|
|
1.7
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
|
1.7
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
1.7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
1.6
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
|
1.6
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1.6
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
π
|
|
1.6
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
1.6
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
π
|
|
1.6
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
|
1.6
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
|
1.6
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
1.6
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1.5
|
pediococcus acidilactici {P acidilactici}
|
Probiotics
|
π
|
|
1.5
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.5
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.5
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
1.5
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
1.5
|
aspergillus oryzae {koji}
|
Probiotics
|
π
|
|
1.4
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
|
1.4
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
1.3
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
|
1.2
|
yogurt
|
Food (excluding seasonings)
|
π
|
|
1.2
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
1.2
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.1
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
1.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
|
1.1
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
π
|
|
1.1
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
1.1
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
π
|
|
1.1
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
|
1.1
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
π
|
|
1.1
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1.1
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
|
1.1
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.1
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
1
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
π
|
|
1
|
Blautia wexlerae {Blautia wexlerae}
|
Probiotics
|
π
|
|
1
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
|
1
|
Lactobacillus jensenii {L Jensenii}
|
Probiotics
|
π
|
|
1
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
|
1
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
π
|
|
1
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
π
|
|
1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
π
|
|
1
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
|
1
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
π
|
|
1
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
|
1
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
|
1
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
π
|
|
1
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
1
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
|
0.9
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
|
0.9
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
0.9
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
|
0.9
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
|
0.9
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
π
|
|
0.9
|
Vanillin {Vanilla}
|
Herb or Spice
|
π
|
|
0.8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
0.8
|
low protein diet
|
Diet Style
|
π
|
|
0.8
|
allium sativum {garlic}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
0.8
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
π
|
|
0.7
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
|
0.7
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
0.7
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
|
0.7
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
|
0.7
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
|
0.6
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
|
0.6
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
|
0.6
|
high-fat sucrose
|
Food (excluding seasonings)
|
π
|
|
0.6
|
coptis chinensis {Chinese goldthread }
|
Herb or Spice
|
π
|
|
0.6
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
0.5
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
π
|
|
0.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
|
0.5
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
|
-0.5
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
π
|
|
-0.5
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-0.5
|
nuts
|
Food (excluding seasonings)
|
π
|
|
-0.5
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
-0.5
|
fat
|
Food (excluding seasonings)
|
π
|
|
-0.5
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
-0.5
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
π
|
|
-0.6
|
Dextrin
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
-0.6
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
π
|
|
-0.6
|
Tributyrin
|
Common and OTC Supplements
|
π
|
|
-0.6
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
|
-0.6
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
|
-0.6
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
|
-0.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
-0.6
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
-0.6
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
-0.6
|
blueberry
|
Food (excluding seasonings)
|
π
|
|
-0.6
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
|
-0.6
|
Amylum {Starch}
|
Diet Style
|
π
|
|
-0.7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
|
-0.7
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
-0.7
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
|
-0.7
|
cranberry bean flour
|
Food (excluding seasonings)
|
π
|
|
-0.8
|
Camel Milk
|
Food (excluding seasonings)
|
π
|
|
-0.8
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
-0.8
|
Kluyveromyces marxianus (yeast)
|
Probiotics
|
π
|
|
-0.8
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
-0.8
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
-0.8
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
|
-0.8
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-0.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
|
-0.8
|
lactobacillus crispatus {L. Crispatus}
|
Probiotics
|
π
|
|
-0.8
|
kefir
|
Food (excluding seasonings)
|
π
|
|
-0.9
|
low-fat diets
|
Diet Style
|
π
|
|
-0.9
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
|
-0.9
|
Glycine max x Aspergillus oryzae {Miso}
|
Food (excluding seasonings)
|
π
|
|
-0.9
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
|
-0.9
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
|
-0.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-0.9
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
-0.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
π
|
|
-0.9
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
π
|
|
-1
|
Coenzyme Q10 {CoQ 10}
|
Herb or Spice
|
π
|
|
-1
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-1
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
|
-1
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
-1
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
|
-1
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-1
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
π
|
|
-1
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
-1
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
π
|
|
-1
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
π
|
|
-1
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
|
-1.1
|
Pisum sativum {pea}
|
Diet Style
|
π
|
|
-1.1
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-1.1
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
|
-1.1
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
π
|
|
-1.1
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
π
|
|
-1.1
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
-1.1
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
|
-1.1
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
|
-1.1
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-1.1
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
-1.1
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
|
-1.1
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
π
|
|
-1.2
|
Galacto-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
|
-1.2
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
-1.2
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
π
|
|
-1.5
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
-1.5
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
|
-1.6
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
|
-1.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
|
-1.6
|
grapes
|
Food (excluding seasonings)
|
π
|
|
-1.6
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
|
-1.6
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
|
-1.6
|
eugenol {Eugenic acid}
|
Herb or Spice
|
π
|
|
-1.6
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
|
-1.7
|
Brassica juncea {Mustard greens}
|
Herb or Spice
|
π
|
|
-1.7
|
Lactobacillus mucosae
|
Probiotics
|
π
|
|
-1.7
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
|
-1.8
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
π
|
|
-1.9
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
|
-2
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
|
-2.1
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
|
-2.1
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
|
-2.1
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
π
|
|
-2.1
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
|
-2.1
|
Pisces {Fish}
|
Food (excluding seasonings)
|
π
|
|
-2.1
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-2.1
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
|
-2.1
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
Probiotics
|
π
|
|
-2.2
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-2.3
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
Probiotics
|
π
|
|
-2.3
|
Tudca
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
|
-2.5
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
π
|
|
-2.5
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-2.6
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
|
-2.9
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
|
-2.9
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
|
-3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
|
-3
|
Cinnamaldehyde {Cinnamon Extract}
|
Herb or Spice
|
π
|
|
-3.1
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
|
-3.3
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
|
-3.3
|
high-saturated fat diet
|
Diet Style
|
π
|
|
-3.4
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-3.4
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
π
|
|
-3.6
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
|
-3.8
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
|
-3.8
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
|
-3.9
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
|
-4.1
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-4.1
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
π
|
|
-4.2
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
-4.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
|
-4.5
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-4.7
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
|
-4.8
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-5.3
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
|
-5.4
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-5.4
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
|
-6.1
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-6.7
|
bacillus
|
Probiotics
|
π
|
|
-8.7
|
high-fat diets
|
Diet Style
|
π
|
|
-9.8
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|