Modelled supplements for Systemic Lupus Erythematosus

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties that could potentially benefit individuals with SLE by reducing inflammation. Some studies suggest that omega-3 supplementation might have modest effects on inflammation and disease activity in autoimmune conditions, although more research is needed specifically for SLE.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health and immune function. Some research suggests that vitamin D supplementation might have potential benefits for individuals with autoimmune conditions like SLE. However, evidence supporting its effectiveness in treating SLE is not firmly established.

  3. Antioxidants (Vitamins A, C, E): Antioxidants are thought to have protective effects against cellular damage caused by oxidative stress. Some individuals might explore antioxidant supplements like vitamins A, C, and E to support overall health and potentially reduce inflammation associated with SLE. However, evidence specifically targeting SLE is limited.

  4. Probiotics: While not directly related to SLE, some research suggests that probiotics might have a role in modulating the immune system and reducing inflammation, which could potentially impact overall health. However, specific effects on SLE require further investigation.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
29.7 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
25.6 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
17.7 Tributyrin   Common and OTC Supplements 📚
13.1 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
11.8 ketogenic diet   Diet Style 📚
10.6 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
10.4 high-fat diets   Diet Style 📚
9.8 high-saturated fat diet   Diet Style 📚
9.1 fat   Food (excluding seasonings) 📚
8.2 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
7.2 high-fat sucrose   Food (excluding seasonings) 📚
6.7 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
6.7 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
6.6 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
6.4 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
6 restricted-fiber diet {low fiber diet}   Diet Style 📚
5.8 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
5.7 Ulmus rubra {slippery elm}   Herb or Spice 📚
5.3 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
5.1 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
5.1 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
4.9 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
4.7 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
4.6 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
4.4 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
4.4 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
4.3 vegetarians   Food (excluding seasonings) 📚
4.3 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
4.2 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
3.9 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
3.6 high red meat   Food (excluding seasonings) 📚
3.6 low fodmap diet   Diet Style 📚
3.3 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
3.2 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
3.1 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
3.1 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
2.8 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
2.8 amaranthus {amaranth}   Food (excluding seasonings) 📚
2.6 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
2.5 Brassica juncea {Mustard greens}   Herb or Spice 📚
2.3 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
2.3 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
2.3 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
2.2 refined wheat breads   Food (excluding seasonings) 📚
2.2 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
2.2 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
2.1 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
2 Carrageenans {Carrageenan}   Prebiotics and similar 📚
1.9 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
1.9 Pine pollen   Food (excluding seasonings) 📚
1.8 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
1.8 low-fat diets   Diet Style 📚
1.8 Pisces {Fish}   Food (excluding seasonings) 📚
1.7 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
1.7 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
1.7 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
1.6 low-fat high-complex carbohydrate diet   Diet Style 📚
1.6 Pulses, Beans   Food (excluding seasonings) 📚
1.6 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
1.6 Parabacteroides goldsteinii {Parabacteroides goldsteinii}   Probiotics 📚
1.5 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
1.5 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
1.4 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
1.3 low carbohydrate diet   Diet Style 📚
1.1 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
1.1 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
1 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
0.8 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
0.8 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
0.7 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
0.6 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
0.6 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
0.5 Vanillin {Vanilla}   Herb or Spice 📚
-0.5 Adeps suillus {Lard}   Food (excluding seasonings) 📚
-0.5 music therapy   Common and OTC Supplements 📚
-0.5 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-0.6 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-0.7 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-0.7 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-0.7 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
-0.8 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
-0.9 sodium butyrate   Common and OTC Supplements 📚
-0.9 Leea indica {Bandicoot berry}   Herb or Spice 📚
-0.9 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-0.9 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-1 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
-1 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
-1 Brettanomyces anomalus (yeast)   Probiotics 📚
-1 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-1 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-1 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-1 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.1 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
-1.1 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-1.1 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-1.1 D-mannitol {Mannitol}   Amino Acid and similar 📚
-1.2 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-1.2 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-1.2 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-1.2 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.3 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
-1.3 colostrum   Common and OTC Supplements 📚
-1.3 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-1.4 Citrus Fruit Extract   Herb or Spice 📚
-1.4 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-1.4 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-1.5 1,4-linked ß-D-xylopyranosyl {arabinoxylan}   Flavonoids, Polyphenols etc 📚
-1.6 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-1.7 cellulose   Prebiotics and similar 📚
-1.8 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-1.8 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-1.8 loratadine,(prescription)   Common and OTC Supplements 📚
-1.8 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-1.9 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-1.9 Cinnamaldehyde {Cinnamon Extract}   Herb or Spice 📚
-2 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
-2 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
-2.1 vanillic acid {Vanilla}   Herb or Spice 📚
-2.2 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-2.2 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.3 bacillus subtilis natto {B.natto}   Probiotics 📚
-2.3 Cannabis sativa {Marijuana}   Herb or Spice 📚
-2.3 omeprazole,(prescription)   Common and OTC Supplements 📚
-2.3 ficus carica {fig}   Food (excluding seasonings) 📚
-2.4 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-2.4 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-2.4 Glycerol   Food (excluding seasonings) 📚
-2.4 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-2.5 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-2.5 Glycine max {Doenjang}   Food (excluding seasonings) 📚
-2.5 cadmium   Vitamins, Minerals and similar 📚
-2.5 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-2.6 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-2.6 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-2.7 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-2.7 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-2.8 pediococcus acidilactici {P acidilactici}   Probiotics 📚
-2.8 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-2.9 psidium guajava {Guava}   Food (excluding seasonings) 📚
-2.9 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-3 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-3 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-3 aspergillus oryzae {koji}   Probiotics 📚
-3 vegetable   Food (excluding seasonings) 📚
-3.1 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-3.1 Palmitoylethanolamide {PEA}   Probiotics 📚
-3.2 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.2 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-3.3 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-3.3 Anethum graveolens {Dill}   Herb or Spice 📚
-3.4 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-3.5 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.7 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.8 Rhus chinensis {galla rhois}   Herb or Spice 📚
-3.8 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-3.9 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-3.9 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-3.9 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-3.9 Camellia Linnaeus {camellia}   Herb or Spice 📚
-4 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-4.1 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.1 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-4.1 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-4.1 Bixa orellana {annatto }   Herb or Spice 📚
-4.1 Piper nigrum {black pepper}   Herb or Spice 📚
-4.1 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-4.1 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-4.2 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-4.2 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-4.2 Larrea tridentata {Chaparral}   Herb or Spice 📚
-4.3 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.3 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-4.4 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-4.4 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-4.4 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-4.5 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-4.5 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-4.5 tomato powder   Food (excluding seasonings) 📚
-4.5 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-4.7 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-4.7 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-4.7 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
-4.8 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-4.9 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.9 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-4.9 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-4.9 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-4.9 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-5.1 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
-5.1 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-5.1 high carbohydrate diet   Diet Style 📚
-5.2 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-5.2 brown algae   Food (excluding seasonings) 📚
-5.2 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-5.3 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-5.3 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-5.3 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-5.3 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-5.3 oligofructose-enriched inulin   Prebiotics and similar 📚
-5.4 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-5.5 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-5.6 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-5.6 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-5.6 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-5.6 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-5.7 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-5.7 Lactobacillus mucosae   Probiotics 📚
-5.7 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-5.8 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-5.8 cranberry bean flour   Food (excluding seasonings) 📚
-5.8 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-6 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-6 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.2 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-6.2 Ruta {Rue}   Food (excluding seasonings) 📚
-6.2 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-6.2 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-6.2 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-6.2 Pisum sativum {pea}   Diet Style 📚
-6.3 Mentha spicata {Spearmint}   Herb or Spice 📚
-6.4 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-6.4 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-6.5 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-6.6 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-6.7 Crocus sativus {Saffron}   Herb or Spice 📚
-6.7 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-6.9 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.9 Crataegus {Hawthorn}   Herb or Spice 📚
-6.9 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-6.9 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-7 Mimosoideae {Mimosa}   Herb or Spice 📚
-7 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-7 Tea tree   Food (excluding seasonings) 📚
-7 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-7 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-7.1 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-7.2 low protein diet   Diet Style 📚
-7.2 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-7.3 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-7.3 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-7.3 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-7.3 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-7.3 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-7.4 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-7.4 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-7.5 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-7.7 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-7.8 terpenophenolics {cannabinoids}   Herb or Spice 📚
-7.8 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-7.8 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-7.9 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-7.9 Morus {Mulberry }   Food (excluding seasonings) 📚
-8.2 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-8.2 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-8.2 nuts   Food (excluding seasonings) 📚
-8.3 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-8.5 Rosa canina {Rosehip}   Herb or Spice 📚
-8.6 Camel Milk   Food (excluding seasonings) 📚
-8.6 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-8.7 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-8.8 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-8.8 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-8.8 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-8.9 Astragalus   Food (excluding seasonings) 📚
-9 arthamus tinctorius {Safflower}   Herb or Spice 📚
-9 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-9 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-9 chlorhexidine   Common and OTC Supplements 📚
-9.1 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-9.1 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-9.2 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-9.3 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-9.3 oolong teas   Food (excluding seasonings) 📚
-9.5 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-9.5 helichrysum italicum {Immortelle}   Herb or Spice 📚
-9.6 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-9.7 Rhus coriaria {Sumac}   Herb or Spice 📚
-9.7 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-9.7 Vitex negundo {Nirgundi}   Herb or Spice 📚
-9.8 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-9.8 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-9.8 Plant-based diet {Vegetarian diet}   Diet Style 📚
-9.9 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-9.9 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-10 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-10 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-10 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-10 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-10 hypocaloric hyperproteic diet   Diet Style 📚
-10 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-10 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-10.1 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-10.3 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-10.3 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-10.3 Kimchi   Food (excluding seasonings) 📚
-10.5 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-10.6 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-10.6 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-10.6 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-10.6 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-10.8 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-10.8 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-10.8 enterococcus durans {Streptococcus durans}   Probiotics 📚
-10.8 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-10.9 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-11 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-11.2 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-11.2 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-11.2 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-11.5 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-11.6 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-11.7 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-11.8 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-11.8 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-11.8 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-11.8 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-12.1 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-12.1 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-12.1 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-12.2 Carica papaya {papaya}   Food (excluding seasonings) 📚
-12.2 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-12.2 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-12.3 Malus domestica {apple}   Food (excluding seasonings) 📚
-12.4 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-12.5 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-12.6 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-12.6 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-12.7 Amylum {Starch}   Diet Style 📚
-12.8 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-12.9 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-13 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.2 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-13.3 Lavandula angustifolia {lavender}   Herb or Spice 📚
-13.3 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-13.4 partially hydrolysed guar gum   Prebiotics and similar 📚
-13.4 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-13.6 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-13.6 Boron {Borax}   Common and OTC Supplements 📚
-13.7 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-13.8 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-13.9 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-13.9 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-14.1 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-14.2 Salvia officinalis {Sage}   Herb or Spice 📚
-14.3 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-14.5 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-14.7 Allium cepa {Onion}   Food (excluding seasonings) 📚
-14.8 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-14.8 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-14.9 Artemisia absinthium {wormwood}   Herb or Spice 📚
-14.9 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-14.9 L-Theanine {Theanine}   Amino Acid and similar 📚
-15 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-15.1 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-15.1 blueberry   Food (excluding seasonings) 📚
-15.3 foeniculum vulgare,fennel   Herb or Spice 📚
-15.3 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-15.3 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-15.5 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-15.6 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-15.6 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-15.7 Avena sativa {Oats}   Food (excluding seasonings) 📚
-15.7 Curcuma amada {Mango ginger}   Herb or Spice 📚
-15.7 Orange Juice   Food (excluding seasonings) 📚
-16.1 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-16.2 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-16.4 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-16.5 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-16.7 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-16.7 quebracho   Flavonoids, Polyphenols etc 📚
-16.7 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-16.8 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-16.8 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-16.8 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-16.9 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-17 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-17.1 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-17.2 Secale cereale {Rye}   Food (excluding seasonings) 📚
-17.6 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-17.8 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-18.1 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-18.3 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-18.4 Galacto-oligosaccharides {GOS}   Prebiotics and similar 📚
-18.5 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-18.5 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-18.5 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-18.6 Vsl#3 {Visibiome}   Probiotics 📚
-18.7 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-18.8 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-18.9 syzygium aromaticum {clove}   Herb or Spice 📚
-18.9 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-19.5 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-19.8 Zea mays {maize}   Food (excluding seasonings) 📚
-19.9 eugenol {Eugenic acid}   Herb or Spice 📚
-19.9 Ocimum basilicum {Basil}   Herb or Spice 📚
-20.3 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-20.8 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-20.9 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.4 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.5 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-21.6 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-22.2 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-22.7 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-22.8 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-22.9 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-23.1 Metha family {Mint}   Herb or Spice 📚
-23.3 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-23.4 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-23.5 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-23.5 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-23.7 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-23.7 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-23.9 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-24 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-24.1 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-24.1 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-25.3 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-25.4 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-25.5 kefir   Food (excluding seasonings) 📚
-25.9 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-26 pectin {pectin}   Food (excluding seasonings) 📚
-26 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-26 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-26.4 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-26.8 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-26.9 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-27.2 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-27.3 Caffeine   Food (excluding seasonings) 📚
-27.6 Coffee   Food (excluding seasonings) 📚
-27.9 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-28.3 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-28.3 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-28.4 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-28.7 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-29 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-29 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-29 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-29.1 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-29.6 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-29.7 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-30.2 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-30.9 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-31.1 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-31.4 grapes   Food (excluding seasonings) 📚
-32 Menta × piperita {peppermint}   Herb or Spice 📚
-32.4 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-32.5 resistant starch   Prebiotics and similar 📚
-32.9 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-33.2 tea   Food (excluding seasonings) 📚
-33.3 Moringa Oleifera   Herb or Spice 📚
-33.5 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-33.7 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-34 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-34.1 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-34.3 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-35.5 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-35.9 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-37.6 olive oil {olive oil}   Food (excluding seasonings) 📚
-37.6 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-37.9 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-38.5 origanum vulgare {oregano}   Herb or Spice 📚
-39.1 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-40.1 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-40.1 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-40.4 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-40.8 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-41.6 Thymus vulgaris {thyme}   Herb or Spice 📚
-41.6 green tea   Food (excluding seasonings) 📚
-42.5 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-43.2 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-43.4 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-43.9 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-44.2 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-46.4 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-46.4 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-46.8 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-47.6 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-48.6 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-49.4 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-50.8 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-52.5 Propolis {Bee glue}   Food (excluding seasonings) 📚
-54.2 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-55.2 wheat   Food (excluding seasonings) 📚
-56.3 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-56.9 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-56.9 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-57.2 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-57.6 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-58.2 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-60.8 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-63.6 bifidobacterium   Probiotics 📚
-66.9 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-67 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-77.4 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-80.3 bacillus   Probiotics 📚
-81.2 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-82.2 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-82.6 whole-grain diet   Diet Style 📚
-83.2 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-88.1 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-88.8 High-fibre diet {Whole food diet}   Diet Style 📚
-99.1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-100 fruit/legume fibre   Food (excluding seasonings) 📚
-109.3 fruit   Food (excluding seasonings) 📚
-118.9 yogurt   Food (excluding seasonings) 📚
-123.2 Fiber, total dietary   Diet Style 📚
-143.6 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-144.8 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-148.9 dietary fiber   Diet Style 📚
-160.1 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚

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