Modelled supplements for multiple chemical sensitivity [MCS]

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
25.9 Slow digestible carbohydrates. {Low Glycemic}   Diet Style πŸ“š
25.6 Lactobacillus plantarum {L. plantarum}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
18.4 Hordeum vulgare {Barley}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
16.4 Fiber, total dietary   Diet Style πŸ“š
16 fruit   Food (excluding seasonings) πŸ“š
15.7 whole-grain diet   Diet Style πŸ“š
14.5 polyphenols   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
14 Abstention from eating {Fasting}   Food (excluding seasonings) πŸ“š
13.7 bacillus subtilis {B.Subtilis }   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
12.8 oligosaccharides {oligosaccharides}   Prebiotics and similar πŸ“š
12 dietary fiber   Diet Style πŸ“š
11.3 3,3',4',5,7-pentahydroxyflavone {Quercetin}   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
11.2 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) πŸ“š
10.6 Avena sativa {Oats}   Food (excluding seasonings) πŸ“š
10.1 fruit/legume fibre   Food (excluding seasonings) πŸ“š
9.8 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements πŸ“š
9.3 Malus domestica {apple}   Food (excluding seasonings) πŸ“š
9 β-lactoglobulin {Whey}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
9 lactobacillus acidophilus {L. acidophilus}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
8.7 Panax ... {Ginseng}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
8.6 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc πŸ“š
8.5 grapes   Food (excluding seasonings) πŸ“š
8.4 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc πŸ“š
8.3 (2->1)-beta-D-fructofuranan {Inulin}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
8.1 Limosilactobacillus fermentum {L. fermentum}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
8.1 laminaria digitata {Oarweed}   Food (excluding seasonings) πŸ“š
8.1 Sulforaphane {Dark Greens}   Food (excluding seasonings) πŸ“š
8.1 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) πŸ“š
7.9 henopodium quinoa {Quinoa}   Food (excluding seasonings) πŸ“š
7.9 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
7.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
7.3 Zinc {Zinc Supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
7.1 Bovine Milk Products {Dairy}   Food (excluding seasonings) πŸ“š
7.1 Lacticaseibacillus paracasei {L.paracasei}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
7.1 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) πŸ“š
7 resveratrol-pterostilbene {grapes, blueberries}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
6.8 ß-glucan {Beta-Glucan}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
6.8 bifidobacterium bifidum {B. bifidum}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
6.7 fructo-oligosaccharides   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
6.7 bacillus licheniformis {b. licheniformis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
6.5 Bifidobacterium animalis subsp. lactis {B. Lactis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
6.4 Oryza sativa {Rice}   Food (excluding seasonings) πŸ“š
6.3 fucoidan {Brown Algae Extract}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
6.3 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
6.3 red wine   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
6 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice πŸ“š
5.9 bifidobacterium longum {B.Longum }   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
5.8 Codonopsis pilosula {Dangshen}   Herb or Spice πŸ“š
5.8 Pediococcus pentosaceus {P. pentosaceus}   Probiotics πŸ“š
5.7 amaranthus {amaranth}   Food (excluding seasonings) πŸ“š
5.7 Morinda citrifolia {Noni}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
5.7 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) πŸ“š
5.7 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics πŸ“š
5.6 bacillus   Probiotics πŸ“š
5.5 chitosan oligomers {chitooligosaccharides}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
5.5 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
5.3 olive oil {olive oil}   Food (excluding seasonings) πŸ“š
5.3 red wine polyphenols   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
5.2 pectin {pectin}   Food (excluding seasonings) πŸ“š
5.1 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) πŸ“š
5.1 enterococcus faecium {E. faecium}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
5.1 ascorbic acid {Vitamin C}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
5 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) πŸ“š
5 Epicatechin {Green tea polyphenol}   Amino Acid and similar πŸ“š
4.9 Ethanoic acid {Vinegar}   Amino Acid and similar πŸ“š
4.9 Adeps suillus {Lard}   Food (excluding seasonings) πŸ“š
4.8 Limosilactobacillus reuteri {L. Reuteri}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
4.7 fat   Food (excluding seasonings) πŸ“š
4.6 Allium cepa {Onion}   Food (excluding seasonings) πŸ“š
4.5 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) πŸ“š
4.5 Litchi chinensis {lychee fruit}   Food (excluding seasonings) πŸ“š
4.4 Tributyrin   Common and OTC Supplements πŸ“š
4.4 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements πŸ“š
4.3 Ganoderma sichuanense {Reishi Mushroom}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
4.3 Whole Cow milk {Whole Milk}   Food (excluding seasonings) πŸ“š
4.3 Bifidobacterium breve {B. breve}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
4.3 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics πŸ“š
4.3 Galacto-oligosaccharides {GOS}   Prebiotics and similar πŸ“š
4.2 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics πŸ“š
4.2 Lacticaseibacillus rhamnosus {l. rhamnosus}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
4.1 ketogenic diet   Diet Style πŸ“š
4.1 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
4.1 Orange Juice   Food (excluding seasonings) πŸ“š
3.9 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements πŸ“š
3.8 High-protein diet {Atkins low-carbohydrate diet}   Diet Style πŸ“š
3.8 colostrum   Common and OTC Supplements πŸ“š
3.7 Arthrospira platensis {Spirulina}   Herb or Spice πŸ“š
3.7 Vaccinium myrtillus {Bilberry}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
3.7 Morus {Mulberry }   Food (excluding seasonings) πŸ“š
3.7 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice πŸ“š
3.6 Kimchi   Food (excluding seasonings) πŸ“š
3.6 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics πŸ“š
3.6 Helianthus tuberosus {jerusalem artichoke}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
3.6 Vsl#3 {Visibiome}   Probiotics πŸ“š
3.5 Pisum sativum {pea}   Diet Style πŸ“š
3.5 N,N,N-trimethylglycine {Betaine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
3.5 Rhodiola rosea {Rosavin}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
3.4 Euphausia superba {Krill Oil}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
3.4 Amorphophallus konjac {konjac}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
3.4 bacillus subtilis,lactobacillus acidophilus   Probiotics πŸ“š
3.3 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) πŸ“š
3.2 Akkermansia muciniphila {Pendulum Probiotic}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
3.2 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
3.2 Genista tinctoria {Genistein}   Amino Acid and similar πŸ“š
3 Mannan oligosaccharides {Mannooligosaccharide}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
3 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) πŸ“š
3 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) πŸ“š
3 folate {Vitamin B9}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
2.9 Rubus {Raspberries}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
2.9 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice πŸ“š
2.9 a-Amino-3-indolepropionic acid {Tryptophan}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
2.8 Dihydroquercetin {Taxifolin}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
2.8 Ceratonia siliqua {carob}   Food (excluding seasonings) πŸ“š
2.8 2-hydroxyethyl)trimethylazanium {choline}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
2.8 Acacia senegal {gum arabic}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
2.8 High-fibre diet {Whole food diet}   Diet Style πŸ“š
2.7 Cannabis sativa {Marijuana}   Herb or Spice πŸ“š
2.7 high red meat   Food (excluding seasonings) πŸ“š
2.7 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) πŸ“š
2.7 Astragalus   Food (excluding seasonings) πŸ“š
2.6 Abelmoschus {Okra}   Food (excluding seasonings) πŸ“š
2.6 Beta vulgaris {Beet}   Food (excluding seasonings) πŸ“š
2.6 chondrus crispus {Carrageen}   Food (excluding seasonings) πŸ“š
2.6 Clostridium butyricum MIYAIRI 588 {Miyarisan}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
2.5 Ananas comosus {Pineapple}   Food (excluding seasonings) πŸ“š
2.5 Bacillus pumilus {B. pumilus}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
2.5 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice πŸ“š
2.5 Ligilactobacillus salivarius {L. salivarius}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
2.4 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar πŸ“š
2.4 Lactiplantibacillus pentosus {L. pentosus}   Probiotics πŸ“š
2.4 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc πŸ“š
2.4 theabrownin {theabrownin}   Flavonoids, Polyphenols etc πŸ“š
2.3 Camellia Linnaeus {camellia}   Herb or Spice πŸ“š
2.3 Fiber of Vitis vinifera {Grape Fiber}   Diet Style πŸ“š
2.3 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) πŸ“š
2.3 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
2.3 cobalamin {Vitamin B-12}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
2.3 low-fat high-complex carbohydrate diet   Diet Style πŸ“š
2.3 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) πŸ“š
2.3 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics πŸ“š
2.3 resistant starch   Prebiotics and similar πŸ“š
2.2 oolong teas   Food (excluding seasonings) πŸ“š
2.2 Lacticaseibacillus paracasei shirota {Yakult}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
2.2 Glycine max {Doenjang}   Food (excluding seasonings) πŸ“š
2.2 arabinogalactan {arabinogalactan}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
2.2 Prunus dulcis {Almonds}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
2.2 yogurt   Food (excluding seasonings) πŸ“š
2.1 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) πŸ“š
2.1 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) πŸ“š
2.1 N-Acetyl Cysteine {NAC}   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
2.1 cranberry bean flour   Food (excluding seasonings) πŸ“š
2.1 green tea   Food (excluding seasonings) πŸ“š
2.1 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics πŸ“š
2.1 Carrageenans {Carrageenan}   Prebiotics and similar πŸ“š
2 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) πŸ“š
2 Conjugated Linoleic Acid {CLA}   Amino Acid and similar πŸ“š
2 Zea mays {maize}   Food (excluding seasonings) πŸ“š
2 tomato powder   Food (excluding seasonings) πŸ“š
1.9 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics πŸ“š
1.9 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc πŸ“š
1.9 Musa acuminata {Banana}   Food (excluding seasonings) πŸ“š
1.9 Bromelain {Bromelin}   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
1.9 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar πŸ“š
1.9 origanum vulgare {oregano}   Herb or Spice πŸ“š
1.9 Brassica oleracea {cabbage}   Food (excluding seasonings) πŸ“š
1.8 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) πŸ“š
1.8 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) πŸ“š
1.8 naringenin {grapefruit}   Flavonoids, Polyphenols etc πŸ“š
1.8 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice πŸ“š
1.8 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) πŸ“š
1.8 Echinacea Moench {Echinacea}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
1.7 Plantago {Psyllium}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
1.7 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar πŸ“š
1.7 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar πŸ“š
1.7 Ginkgo biloba {Ginkgo}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
1.7 Heyndrickxia coagulans {B. coagulans}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
1.7 Citrus Fruit Extract   Herb or Spice πŸ“š
1.6 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements πŸ“š
1.6 Punica granatum {pomegranate}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
1.6 Quercetin-3-O-rutinoside {Rutin}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
1.6 Aloe vera {True Aloe}   Food (excluding seasonings) πŸ“š
1.6 Crataegus {Hawthorn}   Herb or Spice πŸ“š
1.5 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics πŸ“š
1.5 2-Amino-4-(methylthio)butanoic acid {Methionine}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
1.5 Sesamum indicum {Sesame}   Food (excluding seasonings) πŸ“š
1.5 Thiamine {Vitamin B1}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
1.5 Momordica charantia {Bitter gourd}   Herb or Spice πŸ“š
1.5 alpha-linolenic acid {Omega-3}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
1.5 low carbohydrate diet   Diet Style πŸ“š
1.5 acetylsalicylic acid,aspirin   Common and OTC Supplements πŸ“š
1.5 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice πŸ“š
1.5 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics πŸ“š
1.5 Spinacia oleracea {Spinach}   Food (excluding seasonings) πŸ“š
1.4 Myrciaria dubia {Camu camu}   Herb or Spice πŸ“š
1.4 Rubus fruticosus {Blackberry}   Food (excluding seasonings) πŸ“š
1.4 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice πŸ“š
1.4 laminaria hyperborea {Cuvie}   Food (excluding seasonings) πŸ“š
1.4 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
1.4 Euterpe oleracea {Acai}   Food (excluding seasonings) πŸ“š
1.4 lactobacillus helveticus {L. helveticus}   Probiotics πŸ“š
1.4 Lithium carbonate {Lithium}   Vitamins, Minerals and similar πŸ“š
1.3 Lycopene {Glucosamine (GS)}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
1.3 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar πŸ“š
1.3 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar πŸ“š
1.3 Secale cereale {Rye}   Food (excluding seasonings) πŸ“š
1.3 Selenomethionine {Selenium supplement}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
1.3 high-saturated fat diet   Diet Style πŸ“š
1.3 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) πŸ“š
1.3 Capra hircus milk {Goat milk}   Food (excluding seasonings) πŸ“š
1.2 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
1.2 low-fat diets   Diet Style πŸ“š
1.2 Sorghum {Broomcorn}   Food (excluding seasonings) πŸ“š
1.2 Caffeine   Food (excluding seasonings) πŸ“š
1.2 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) πŸ“š
1.2 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) πŸ“š
1.2 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) πŸ“š
1.1 Asparagus officinalis {Asparagus}   Food (excluding seasonings) πŸ“š
1.1 Arachis hypogaea {Peanut}   Food (excluding seasonings) πŸ“š
1.1 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) πŸ“š
1.1 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice πŸ“š
1.1 partially hydrolysed guar gum   Prebiotics and similar πŸ“š
1.1 Traditional Mediterranean diet {Mediterranean diet}   Diet Style πŸ“š
1.1 hypocaloric hyperproteic diet   Diet Style πŸ“š
1.1 aspergillus oryzae {koji}   Probiotics πŸ“š
1.1 Colocasia esculenta {Taro}   Food (excluding seasonings) πŸ“š
1 refined wheat breads   Food (excluding seasonings) πŸ“š
1 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar πŸ“š
1 Terminalia chebula {Haritaki}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
1 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) πŸ“š
0.9 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) πŸ“š
0.9 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics πŸ“š
0.9 Rubia cordifolia {Indian madder}   Herb or Spice πŸ“š
0.9 nicotinic acid {Vitamin B-3}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
0.9 Prunus avium {Cherry}   Food (excluding seasonings) πŸ“š
0.9 allium sativum {garlic}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
0.8 blueberry   Food (excluding seasonings) πŸ“š
0.8 Pistacia vera {Pistachio}   Food (excluding seasonings) πŸ“š
0.8 Alkalihalobacillus clausii {Bacillus clausii }   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
0.8 Piper nigrum {black pepper}   Herb or Spice πŸ“š
0.7 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar πŸ“š
0.7 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics πŸ“š
0.7 1,4-linked ß-D-xylopyranosyl {arabinoxylan}   Flavonoids, Polyphenols etc πŸ“š
0.7 Cinnamaldehyde {Cinnamon Extract}   Herb or Spice πŸ“š
0.7 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) πŸ“š
0.7 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar πŸ“š
0.7 brown algae   Food (excluding seasonings) πŸ“š
0.7 D-mannitol {Mannitol}   Amino Acid and similar πŸ“š
0.7 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) πŸ“š
0.7 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) πŸ“š
0.7 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements πŸ“š
0.7 Tudca   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
0.7 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) πŸ“š
0.7 Coenzyme Q10 {CoQ 10}   Herb or Spice πŸ“š
0.7 Crocus sativus {Saffron}   Herb or Spice πŸ“š
0.7 music therapy   Common and OTC Supplements πŸ“š
0.7 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar πŸ“š
0.7 lactobacillus crispatus {L. Crispatus}   Probiotics πŸ“š
0.7 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice πŸ“š
0.7 Trametes versicolor {Turkey tail}   Food (excluding seasonings) πŸ“š
0.7 bacillus subtilis natto {B.natto}   Probiotics πŸ“š
0.7 Enterococcus faecium sf 68 {bioflorin}   Probiotics πŸ“š
0.7 bifidobacterium infantis {B. infantis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
0.7 coptis chinensis {Chinese goldthread }   Herb or Spice πŸ“š
0.7 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics πŸ“š
0.7 Phoenix dactylifera {dates}   Food (excluding seasonings) πŸ“š
0.7 foeniculum vulgare,fennel   Herb or Spice πŸ“š
0.7 lactobacillus plantarum,xylooligosaccharides,   Probiotics πŸ“š
0.7 Lacticaseibacillus casei {L. casei}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
0.6 grape seed extract   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
0.6 bifidobacterium adolescentis {B. adolescentis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
0.6 Pine pollen   Food (excluding seasonings) πŸ“š
0.6 Apium graveolens {Celery}   Food (excluding seasonings) πŸ“š
0.6 Coffee   Food (excluding seasonings) πŸ“š
0.6 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics πŸ“š
0.6 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
0.6 vanillic acid {Vanilla}   Herb or Spice πŸ“š
0.6 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics πŸ“š
0.6 Blautia wexlerae {Blautia wexlerae}   Probiotics πŸ“š
0.5 high-fat diets   Diet Style πŸ“š
0.5 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice πŸ“š
0.5 Ribes nigrum {black currant}   Food (excluding seasonings) πŸ“š
0.5 2-aminoethanesulfonic acid {Taurine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
-0.5 Elaeis guineensis {Palm oil}   Food (excluding seasonings) πŸ“š
-0.5 lidocaine hydrochloride,(prescription)   Common and OTC Supplements πŸ“š
-0.6 Gallus domesticus {Chicken}   Food (excluding seasonings) πŸ“š
-0.6 cellulose   Prebiotics and similar πŸ“š
-0.6 Rosa rugosa {Rugosa rose}   Herb or Spice πŸ“š
-0.6 High-amylose maize starch {HAMS}   Prebiotics and similar πŸ“š
-0.6 Glycerol   Food (excluding seasonings) πŸ“š
-0.6 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
-0.6 Pantothenic acid {Vitamin B5}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-0.6 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) πŸ“š
-0.6 terpenophenolics {cannabinoids}   Herb or Spice πŸ“š
-0.6 Plant-based diet {Vegetarian diet}   Diet Style πŸ“š
-0.6 lactobacillus rhamnosus gg   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-0.6 Cichorium intybus {Chicory}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-0.7 Hypericum perforatum {St. John's Wort}   Herb or Spice πŸ“š
-0.7 omeprazole,(prescription)   Common and OTC Supplements πŸ“š
-0.7 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice πŸ“š
-0.7 Gamma-Aminobutyric Acid {GABA}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
-0.7 Boron {Borax}   Common and OTC Supplements πŸ“š
-0.8 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) πŸ“š
-0.8 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements πŸ“š
-0.8 high-fat sucrose   Food (excluding seasonings) πŸ“š
-0.8 Sus domesticus {Pork}   Food (excluding seasonings) πŸ“š
-0.9 Perilla frutescens {Perilla}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-0.9 Linum usitatissimum {Flaxseed}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
-0.9 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements πŸ“š
-0.9 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics πŸ“š
-1 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar πŸ“š
-1 Pyridoxine {Vitamin B6}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-1 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) πŸ“š
-1 Calcium {Calcium Supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-1 Bixa orellana {annatto }   Herb or Spice πŸ“š
-1 arthamus tinctorius {Safflower}   Herb or Spice πŸ“š
-1 Tea tree   Food (excluding seasonings) πŸ“š
-1 Ocimum basilicum {Basil}   Herb or Spice πŸ“š
-1.1 Pulses, Beans   Food (excluding seasonings) πŸ“š
-1.1 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar πŸ“š
-1.1 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics πŸ“š
-1.1 low fodmap diet   Diet Style πŸ“š
-1.2 Menaquinone K2 {Vitamin K}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-1.2 soy   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
-1.2 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar πŸ“š
-1.3 Withania somnifera {Ashwagandha}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-1.3 Riboflavin {Vitamin B2}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-1.3 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc πŸ“š
-1.3 Micromeria fruticosa {White-leaved Savory}   Herb or Spice πŸ“š
-1.3 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) πŸ“š
-1.4 Oenothera biennis {Evening Primrose Oil}   Herb or Spice πŸ“š
-1.4 eugenol {Eugenic acid}   Herb or Spice πŸ“š
-1.4 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-1.4 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics πŸ“š
-1.4 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics πŸ“š
-1.5 alpha-tocopherol {Vitamin E}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-1.5 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics πŸ“š
-1.5 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) πŸ“š
-1.5 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc πŸ“š
-1.5 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) πŸ“š
-1.6 Kluyveromyces marxianus (yeast)   Probiotics πŸ“š
-1.6 Levilactobacillus brevis {L.brevis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-1.7 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics πŸ“š
-1.7 enterococcus durans {Streptococcus durans}   Probiotics πŸ“š
-1.7 Helianthus annuus {Sunflower}   Food (excluding seasonings) πŸ“š
-1.7 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
-1.8 Bifidobacterium animalis {B. animalis}   Probiotics πŸ“š
-1.8 Coriandrum sativum {Coriander}   Food (excluding seasonings) πŸ“š
-1.8 Lonicera periclymenum {Epazote}   Food (excluding seasonings) πŸ“š
-1.8 helichrysum italicum {Immortelle}   Herb or Spice πŸ“š
-1.8 Ruta {Rue}   Food (excluding seasonings) πŸ“š
-1.8 Larrea tridentata {Chaparral}   Herb or Spice πŸ“š
-1.8 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar πŸ“š
-2 Lactobacillus mucosae   Probiotics πŸ“š
-2 walnuts   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
-2 Cymbopogon citratus {Lemongrass}   Herb or Spice πŸ“š
-2.1 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) πŸ“š
-2.1 Solanum tuberosum {Potatoes}   Food (excluding seasonings) πŸ“š
-2.1 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) πŸ“š
-2.2 Phyllanthus emblica {Chinese gall}   Herb or Spice πŸ“š
-2.3 Cinnamomum zeylanicum {Ceylon Cinnamon}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-2.3 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) πŸ“š
-2.4 Pimpinella anisum {Anise}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-2.4 Myristica fragrans {Nutmeg}   Food (excluding seasonings) πŸ“š
-2.4 Curcuma amada {Mango ginger}   Herb or Spice πŸ“š
-2.5 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements πŸ“š
-2.5 2-aminoacetic acid {glycine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
-2.5 sodium butyrate   Common and OTC Supplements πŸ“š
-2.5 syzygium aromaticum {clove}   Herb or Spice πŸ“š
-2.6 Saccharomyces cerevisiae var boulardii {S. boulardii}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-2.7 High glycemic diet {High-sugar diet (HSD)}   Diet Style πŸ“š
-2.7 Mentha spicata {Spearmint}   Herb or Spice πŸ“š
-2.7 Carica papaya {papaya}   Food (excluding seasonings) πŸ“š
-2.8 rosmarinus officinalis {rosemary}   Herb or Spice πŸ“š
-2.8 vegetarians   Food (excluding seasonings) πŸ“š
-2.8 Pistacia lentiscus {mastic gum}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-3 Eucalyptus {Gum Tree}   Food (excluding seasonings) πŸ“š
-3.1 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements πŸ“š
-3.2 Olea europaea {Olive leaf}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-3.2 Humulus lupulus {Hops}   Food (excluding seasonings) πŸ“š
-3.3 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements πŸ“š
-3.6 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc πŸ“š
-3.7 Honey {Honey }   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
-3.7 trachyspermum ammi {Ajwain}   Herb or Spice πŸ“š
-3.7 L-Theanine {Theanine}   Amino Acid and similar πŸ“š
-3.7 Diferuloylmethane {Curcumin}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-3.8 Artemisia absinthium {wormwood}   Herb or Spice πŸ“š
-3.8 Metha family {Mint}   Herb or Spice πŸ“š
-4 Rhus coriaria {Sumac}   Herb or Spice πŸ“š
-4.2 Dextrin   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-4.4 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) πŸ“š
-4.4 Ocimum tenuiflorum {Tulsi}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-4.7 Menta × piperita {peppermint}   Herb or Spice πŸ“š
-4.8 bifidobacterium   Probiotics πŸ“š
-4.9 Prunus mume {Umeboshi}   Food (excluding seasonings) πŸ“š
-5.3 chlorhexidine   Common and OTC Supplements πŸ“š
-6.2 Sodium Chloride {Salt}   Food (excluding seasonings) πŸ“š
-6.3 Zingiber officinale Roscoe {ginger}   Herb or Spice πŸ“š
-6.4 Ferrum {Iron Supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-6.6 Thymus vulgaris {thyme}   Herb or Spice πŸ“š
-8.5 low protein diet   Diet Style πŸ“š
-8.6 Azadirachta indica {Neem}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-9.1 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) πŸ“š
-12.4 Propolis {Bee glue}   Food (excluding seasonings) πŸ“š

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Explanations /Info /Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations.Please report any to us for correction.

Copyright 2016 - 2026 Lassesen Consulting, LLC[2007], DBA, Microbiome Prescription All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users.U.S.Code Title 18 PART I CHAPTER 47 Β§β€―1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license.There is no charge for individual personal use.Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling(and thus infererence ) based on studies.The data sources are usually given for those that wish to consider alternative inferences.theories and models.
Inventions /Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not in strict compliance with Personal Health Information Laws. [216.73.216 ]

Due to AI drones slamming this site, we have added IP blocking on excessive calls. Email us if you get blocked and send this [216.73.216 ]