Modelled supplements for Schizophrenia

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have potential benefits for mental health due to their anti-inflammatory properties. Some studies suggest that omega-3 supplementation might have modest effects on symptoms or cognitive function in individuals with schizophrenia, although further research is needed.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health, including mental health. Some research suggests a potential link between low vitamin D levels and certain mental health conditions. While evidence specific to schizophrenia is limited, maintaining optimal vitamin D levels might have general health benefits.

  3. N-Acetylcysteine (NAC): NAC is a compound that acts as a precursor to glutathione, an antioxidant. Some studies suggest that NAC might have potential benefits for individuals with schizophrenia, possibly in reducing symptoms or improving cognitive function. However, more research is needed to establish its effectiveness.

  4. Probiotics: Some emerging research explores the potential link between gut health and mental health. While not directly related to schizophrenia, probiotics might influence the gut-brain axis and potentially impact mental health. However, specific effects on schizophrenia require further investigation.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
20.2 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
19.4 High-fibre diet {Whole food diet}   Diet Style 📚
17.5 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
15.4 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
15.3 fruit/legume fibre   Food (excluding seasonings) 📚
15.2 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
14.5 grapes   Food (excluding seasonings) 📚
14.4 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
13.9 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
13.6 Camellia Linnaeus {camellia}   Herb or Spice 📚
13 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
13 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
11.8 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
11.2 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
11.1 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
11.1 Astragalus   Food (excluding seasonings) 📚
10.6 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
10.4 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
10.3 oolong teas   Food (excluding seasonings) 📚
10.1 Cannabis sativa {Marijuana}   Herb or Spice 📚
10.1 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
10 high red meat   Food (excluding seasonings) 📚
9.8 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
9.6 Avena sativa {Oats}   Food (excluding seasonings) 📚
9.4 fat   Food (excluding seasonings) 📚
9.3 ketogenic diet   Diet Style 📚
9.3 vegetarians   Food (excluding seasonings) 📚
9.2 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
9.1 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
8.9 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
8.7 Malus domestica {apple}   Food (excluding seasonings) 📚
8.6 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
8.6 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
8.3 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
8.1 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
8.1 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
8 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
8 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
7.9 Fiber, total dietary   Diet Style 📚
7.9 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
7.7 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
7.7 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
7.3 restricted-fiber diet {low fiber diet}   Diet Style 📚
7.3 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
7.1 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
7.1 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
7 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
6.9 Citrus limon {Lemon}   Food (excluding seasonings) 📚
6.6 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
6.3 amaranthus {amaranth}   Food (excluding seasonings) 📚
6.1 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
6 Carrageenans {Carrageenan}   Prebiotics and similar 📚
5.8 Glycine max {Doenjang}   Food (excluding seasonings) 📚
5.7 colostrum   Common and OTC Supplements 📚
5.7 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
5.6 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
5.6 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
5.5 Tributyrin   Common and OTC Supplements 📚
5.4 partially hydrolysed guar gum   Prebiotics and similar 📚
5.4 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
5.2 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
5.2 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
5.1 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
4.9 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
4.9 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
4.7 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
4.6 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
4.6 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
4.6 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
4.5 low carbohydrate diet   Diet Style 📚
4.5 Abelmoschus {Okra}   Food (excluding seasonings) 📚
4.4 Musa acuminata {Banana}   Food (excluding seasonings) 📚
4.4 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
4.4 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
4.2 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
4.2 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
4.2 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
4.2 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
4.2 low fodmap diet   Diet Style 📚
4.1 Genista tinctoria {Genistein}   Amino Acid and similar 📚
4.1 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
4.1 fruit   Food (excluding seasonings) 📚
4.1 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
4.1 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
4 Galacto-oligosaccharides {GOS}   Prebiotics and similar 📚
4 kefir   Food (excluding seasonings) 📚
3.9 Morus {Mulberry }   Food (excluding seasonings) 📚
3.8 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
3.7 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
3.7 Crataegus {Hawthorn}   Herb or Spice 📚
3.6 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
3.6 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
3.6 Pisum sativum {pea}   Diet Style 📚
3.5 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
3.5 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
3.4 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
3.4 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
3.3 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
3.3 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
3.1 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
3.1 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
3 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
2.9 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
2.9 pediococcus acidilactici {P acidilactici}   Probiotics 📚
2.9 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
2.8 Vanillin {Vanilla}   Herb or Spice 📚
2.8 low-fat high-complex carbohydrate diet   Diet Style 📚
2.7 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
2.7 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
2.6 Apium graveolens {Celery}   Food (excluding seasonings) 📚
2.6 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
2.6 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
2.6 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
2.6 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
2.6 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
2.6 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
2.5 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
2.5 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
2.5 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
2.4 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
2.4 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
2.4 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
2.3 tea   Food (excluding seasonings) 📚
2.3 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
2.2 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
2.2 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
2.1 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
1.9 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
1.9 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
1.8 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
1.7 Allium cepa {Onion}   Food (excluding seasonings) 📚
1.7 Debaryomyces hansenii (yeast)   Probiotics 📚
1.7 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
1.6 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
1.6 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
1.6 Boron {Borax}   Common and OTC Supplements 📚
1.6 Rubia cordifolia {Indian madder}   Herb or Spice 📚
1.6 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
1.6 tomato powder   Food (excluding seasonings) 📚
1.5 Kimchi   Food (excluding seasonings) 📚
1.5 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
1.5 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.5 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
1.4 green tea   Food (excluding seasonings) 📚
1.3 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
1.3 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
1.2 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
1.2 D-mannitol {Mannitol}   Amino Acid and similar 📚
1.2 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
1.2 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
1.1 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
1.1 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
1 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
0.9 Chamaemelum nobile {Camomile}   Herb or Spice 📚
0.9 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.9 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
0.9 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
0.9 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
0.8 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
0.8 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
0.8 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
0.8 music therapy   Common and OTC Supplements 📚
0.8 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
0.8 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.8 aspergillus oryzae {koji}   Probiotics 📚
0.7 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
0.7 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
0.7 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
0.7 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
0.7 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
0.7 Parabacteroides goldsteinii {Parabacteroides goldsteinii}   Probiotics 📚
0.6 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
0.6 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
0.6 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
0.6 omeprazole,(prescription)   Common and OTC Supplements 📚
0.6 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
0.6 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
0.5 Vsl#3 {Visibiome}   Probiotics 📚
0.5 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
0.5 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-0.5 Allspice   Herb or Spice 📚
-0.5 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
-0.6 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-0.6 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.6 high carbohydrate diet   Diet Style 📚
-0.6 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-0.6 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-0.6 high-fat sucrose   Food (excluding seasonings) 📚
-0.6 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-0.6 Brettanomyces anomalus (yeast)   Probiotics 📚
-0.6 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-0.6 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-0.6 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-0.7 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-0.7 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-0.8 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-0.8 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-0.8 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-0.8 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-0.8 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-0.8 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-0.9 Leea indica {Bandicoot berry}   Herb or Spice 📚
-0.9 loratadine,(prescription)   Common and OTC Supplements 📚
-1 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-1 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-1 Plantago asiatica {Obako}   Herb or Spice 📚
-1.1 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.1 cellulose   Prebiotics and similar 📚
-1.1 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-1.2 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-1.2 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-1.2 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-1.2 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
-1.2 low-fat diets   Diet Style 📚
-1.2 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-1.3 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-1.4 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-1.4 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.5 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-1.5 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-1.6 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-1.6 Adeps suillus {Lard}   Food (excluding seasonings) 📚
-1.6 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-1.6 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-1.6 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-1.7 psidium guajava {Guava}   Food (excluding seasonings) 📚
-1.7 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-1.8 Rosa canina {Rosehip}   Herb or Spice 📚
-1.8 oligofructose-enriched inulin   Prebiotics and similar 📚
-1.8 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-1.8 bacillus   Probiotics 📚
-1.8 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-1.8 Anethum graveolens {Dill}   Herb or Spice 📚
-1.8 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-1.9 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-1.9 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-1.9 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-2 hypocaloric hyperproteic diet   Diet Style 📚
-2 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-2 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-2 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-2 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-2.1 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-2.1 Piper nigrum {black pepper}   Herb or Spice 📚
-2.1 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-2.1 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-2.2 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-2.2 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-2.2 Orange Juice   Food (excluding seasonings) 📚
-2.2 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-2.3 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
-2.3 Kluyveromyces marxianus (yeast)   Probiotics 📚
-2.4 foeniculum vulgare,fennel   Herb or Spice 📚
-2.4 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-2.4 Amylum {Starch}   Diet Style 📚
-2.4 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-2.4 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-2.5 high-saturated fat diet   Diet Style 📚
-2.5 Salvia officinalis {Sage}   Herb or Spice 📚
-2.6 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-2.6 cranberry bean flour   Food (excluding seasonings) 📚
-2.6 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-2.6 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-2.6 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-2.7 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-2.7 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-2.7 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-2.7 chlorhexidine   Common and OTC Supplements 📚
-2.7 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-2.7 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
-2.7 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-2.8 Pisces {Fish}   Food (excluding seasonings) 📚
-2.9 helichrysum italicum {Immortelle}   Herb or Spice 📚
-2.9 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-3 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-3 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-3 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-3 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-3 Lactobacillus mucosae   Probiotics 📚
-3 ficus carica {fig}   Food (excluding seasonings) 📚
-3 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
-3.1 Rhus coriaria {Sumac}   Herb or Spice 📚
-3.1 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-3.2 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-3.2 Rhus chinensis {galla rhois}   Herb or Spice 📚
-3.2 Carica papaya {papaya}   Food (excluding seasonings) 📚
-3.3 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-3.3 Citrus Fruit Extract   Herb or Spice 📚
-3.3 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-3.3 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-3.3 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.3 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-3.3 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.4 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-3.4 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-3.4 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-3.5 cadmium   Vitamins, Minerals and similar 📚
-3.5 Camel Milk   Food (excluding seasonings) 📚
-3.5 Mimosoideae {Mimosa}   Herb or Spice 📚
-3.6 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-3.6 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-3.7 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.8 Larrea tridentata {Chaparral}   Herb or Spice 📚
-3.8 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-3.8 Ruta {Rue}   Food (excluding seasonings) 📚
-3.8 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-3.9 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-3.9 vanillic acid {Vanilla}   Herb or Spice 📚
-4 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-4 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-4 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-4 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-4 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-4.2 Coffee   Food (excluding seasonings) 📚
-4.3 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-4.4 Bixa orellana {annatto }   Herb or Spice 📚
-4.4 Vitex negundo {Nirgundi}   Herb or Spice 📚
-4.4 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-4.6 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-4.6 syzygium aromaticum {clove}   Herb or Spice 📚
-4.6 refined wheat breads   Food (excluding seasonings) 📚
-4.7 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-4.7 L-Theanine {Theanine}   Amino Acid and similar 📚
-4.7 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-4.7 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-4.7 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
-4.9 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-4.9 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-4.9 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-4.9 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-4.9 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-5 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-5.2 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-5.2 Cinnamaldehyde {Cinnamon Extract}   Herb or Spice 📚
-5.3 enterococcus durans {Streptococcus durans}   Probiotics 📚
-5.3 Pulses, Beans   Food (excluding seasonings) 📚
-5.3 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-5.4 arthamus tinctorius {Safflower}   Herb or Spice 📚
-5.4 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-5.4 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-5.4 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-5.7 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-5.7 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-5.7 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-5.8 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-5.8 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-5.9 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-5.9 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-5.9 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-6 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-6 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-6.1 Secale cereale {Rye}   Food (excluding seasonings) 📚
-6.1 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
-6.2 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-6.3 Artemisia absinthium {wormwood}   Herb or Spice 📚
-6.4 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-6.4 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-6.4 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-6.6 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.7 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-6.8 resistant starch   Prebiotics and similar 📚
-7 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-7 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-7 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-7.1 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-7.1 Tea tree   Food (excluding seasonings) 📚
-7.2 Crocus sativus {Saffron}   Herb or Spice 📚
-7.2 Mentha spicata {Spearmint}   Herb or Spice 📚
-7.2 low protein diet   Diet Style 📚
-7.3 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-7.3 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-7.3 vegetable   Food (excluding seasonings) 📚
-7.4 Zea mays {maize}   Food (excluding seasonings) 📚
-7.4 Brassica juncea {Mustard greens}   Herb or Spice 📚
-7.5 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-7.6 Menta × piperita {peppermint}   Herb or Spice 📚
-7.6 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-7.7 blueberry   Food (excluding seasonings) 📚
-7.8 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-8 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.1 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-8.2 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-8.3 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-8.3 dietary fiber   Diet Style 📚
-8.3 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-8.4 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-8.5 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-8.5 Plant-based diet {Vegetarian diet}   Diet Style 📚
-8.5 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-8.5 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-8.6 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-8.7 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-8.7 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-8.8 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-9 Lavandula angustifolia {lavender}   Herb or Spice 📚
-9 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-9.2 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-9.2 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-9.4 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-9.5 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-9.6 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-9.7 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-9.8 pectin {pectin}   Food (excluding seasonings) 📚
-9.9 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-9.9 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-9.9 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-10 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-10.1 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.2 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-10.4 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-10.4 wheat   Food (excluding seasonings) 📚
-10.4 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-10.5 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-10.7 olive oil {olive oil}   Food (excluding seasonings) 📚
-10.9 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-11 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-11 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-11 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-11.1 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-11.1 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-11.3 Metha family {Mint}   Herb or Spice 📚
-11.4 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-11.6 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-11.7 Ocimum basilicum {Basil}   Herb or Spice 📚
-11.7 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-11.8 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-11.8 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-11.8 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-12.3 bifidobacterium   Probiotics 📚
-12.3 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-12.5 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-12.5 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-12.9 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-12.9 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-13.5 sodium butyrate   Common and OTC Supplements 📚
-13.6 eugenol {Eugenic acid}   Herb or Spice 📚
-13.7 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-13.8 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-14.3 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-14.3 quebracho   Flavonoids, Polyphenols etc 📚
-14.4 Moringa Oleifera   Herb or Spice 📚
-14.4 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-14.5 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-14.7 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-15.1 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-15.2 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-15.2 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-15.3 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.3 whole-grain diet   Diet Style 📚
-15.4 origanum vulgare {oregano}   Herb or Spice 📚
-15.7 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-16.1 Curcuma amada {Mango ginger}   Herb or Spice 📚
-16.1 terpenophenolics {cannabinoids}   Herb or Spice 📚
-16.2 high-fat diets   Diet Style 📚
-16.7 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-16.8 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-16.9 nuts   Food (excluding seasonings) 📚
-17 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-17.2 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-17.4 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-17.5 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-17.6 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-17.6 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-18.2 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-19.3 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-19.8 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-20.5 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-21.5 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.9 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-23.2 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-23.5 Thymus vulgaris {thyme}   Herb or Spice 📚
-23.6 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-24.8 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-26.5 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-28.4 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-28.6 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-29.7 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-29.9 Propolis {Bee glue}   Food (excluding seasonings) 📚
-31.4 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-32.2 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-35.4 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-36 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-38.9 yogurt   Food (excluding seasonings) 📚
-49.5 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-70.8 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚

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