Modelled supplements for Eczema

Conventional Beliefs

  1. Probiotics: Some studies suggest that certain probiotics might help modulate the immune system and potentially improve symptoms in individuals with eczema. Specifically, probiotics containing strains such as Lactobacillus rhamnosus GG and Lactobacillus fermentum have been researched for their potential benefits in eczema. However, more research is needed to determine the specific strains, dosages, and effectiveness in managing eczema.

  2. Fish Oil/Omega-3 Fatty Acids: Omega-3 supplements, particularly those rich in EPA and DHA, may have anti-inflammatory properties that could potentially benefit individuals with eczema. Some studies have suggested that omega-3 supplementation might help reduce inflammation and itching associated with eczema, but results have been mixed.

  3. Vitamin D: Maintaining adequate vitamin D levels may support overall skin health and immune function. Some studies suggest a possible link between vitamin D deficiency and increased eczema severity. However, evidence supporting vitamin D supplementation specifically for eczema is limited.

  4. Quercetin: Quercetin, a natural flavonoid found in various fruits and vegetables, has anti-inflammatory properties and might help in managing inflammatory skin conditions like eczema. However, research on its efficacy for eczema is limited.

  5. Probiotic Foods: Incorporating probiotic-rich foods into the diet, such as yogurt, kefir, sauerkraut, or kimchi, may support gut health, which is linked to overall immune function and could potentially benefit skin health. However, their specific impact on eczema requires further study.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
31.1 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
13.8 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
13.7 vegetarians   Food (excluding seasonings) 📚
12.4 ketogenic diet   Diet Style 📚
9.7 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
9.5 Sus domesticus {Pork}   Food (excluding seasonings) 📚
9.5 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
8.3 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
7.8 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
7.7 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
7.6 Plant-based diet {Vegetarian diet}   Diet Style 📚
7.6 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
7.1 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
7 Adeps suillus {Lard}   Food (excluding seasonings) 📚
6.7 Abelmoschus {Okra}   Food (excluding seasonings) 📚
6.3 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
6.2 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
5.7 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
5.5 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
5.2 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
5.1 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
4.9 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
4.8 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
4.5 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
4.3 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
4.3 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
4.3 high red meat   Food (excluding seasonings) 📚
4.2 Ulmus rubra {slippery elm}   Herb or Spice 📚
4.2 restricted-fiber diet {low fiber diet}   Diet Style 📚
4.1 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
4 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
3.6 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
3.6 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
3.5 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
3.3 enterococcus durans {Streptococcus durans}   Probiotics 📚
3.3 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
3.2 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
3.2 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
3.1 Musa acuminata {Banana}   Food (excluding seasonings) 📚
3.1 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
3.1 low protein diet   Diet Style 📚
3 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
3 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
2.9 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
2.9 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
2.7 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
2.6 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
2.6 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
2.6 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
2.6 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
2.5 pediococcus acidilactici {P acidilactici}   Probiotics 📚
2.3 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
2.3 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
2.2 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
2.2 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
2.2 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
2.1 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
2.1 sodium butyrate   Common and OTC Supplements 📚
2.1 Debaryomyces hansenii (yeast)   Probiotics 📚
2 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
2 Pine pollen   Food (excluding seasonings) 📚
2 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
1.9 Glycerol   Food (excluding seasonings) 📚
1.8 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
1.7 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
1.7 low-fat diets   Diet Style 📚
1.7 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
1.7 omeprazole,(prescription)   Common and OTC Supplements 📚
1.7 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
1.7 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
1.6 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
1.6 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
1.6 low fodmap diet   Diet Style 📚
1.4 Boron {Borax}   Common and OTC Supplements 📚
1.4 Crataegus {Hawthorn}   Herb or Spice 📚
1.3 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
1.3 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
1.3 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
1.2 high-fat sucrose   Food (excluding seasonings) 📚
1.1 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
1.1 cellulose   Prebiotics and similar 📚
1.1 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
1.1 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
1 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
1 Pulses, Beans   Food (excluding seasonings) 📚
1 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.9 arthamus tinctorius {Safflower}   Herb or Spice 📚
0.8 Myrciaria dubia {Camu camu}   Herb or Spice 📚
0.8 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
0.7 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
0.6 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
0.6 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.6 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
0.6 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
0.5 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
0.5 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-0.5 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-0.5 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
-0.6 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
-0.6 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-0.6 amaranthus {amaranth}   Food (excluding seasonings) 📚
-0.6 cadmium   Vitamins, Minerals and similar 📚
-0.6 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.6 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-0.6 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.6 low carbohydrate diet   Diet Style 📚
-0.6 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
-0.7 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-0.7 Rhus chinensis {galla rhois}   Herb or Spice 📚
-0.7 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-0.8 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.8 Carrageenans {Carrageenan}   Prebiotics and similar 📚
-0.8 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-0.8 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-0.8 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-0.9 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.9 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-0.9 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-0.9 Brettanomyces anomalus (yeast)   Probiotics 📚
-1 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-1.1 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.1 D-mannitol {Mannitol}   Amino Acid and similar 📚
-1.1 Pisces {Fish}   Food (excluding seasonings) 📚
-1.1 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-1.1 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-1.1 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-1.2 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-1.2 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-1.3 fat   Food (excluding seasonings) 📚
-1.3 hypocaloric hyperproteic diet   Diet Style 📚
-1.3 Leea indica {Bandicoot berry}   Herb or Spice 📚
-1.3 Crocus sativus {Saffron}   Herb or Spice 📚
-1.4 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-1.4 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-1.4 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-1.5 low-fat high-complex carbohydrate diet   Diet Style 📚
-1.5 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-1.5 Anethum graveolens {Dill}   Herb or Spice 📚
-1.5 Palmitoylethanolamide {PEA}   Probiotics 📚
-1.5 1,4-linked ß-D-xylopyranosyl {arabinoxylan}   Flavonoids, Polyphenols etc 📚
-1.6 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-1.6 Mentha spicata {Spearmint}   Herb or Spice 📚
-1.6 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-1.6 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-1.7 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-1.7 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-1.7 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-1.7 Orange Juice   Food (excluding seasonings) 📚
-1.7 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-1.8 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-1.8 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-1.8 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-1.9 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-1.9 Vsl#3 {Visibiome}   Probiotics 📚
-1.9 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-1.9 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-1.9 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-1.9 ficus carica {fig}   Food (excluding seasonings) 📚
-2 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-2 terpenophenolics {cannabinoids}   Herb or Spice 📚
-2 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-2 high-saturated fat diet   Diet Style 📚
-2.1 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-2.1 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.2 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-2.2 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-2.2 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-2.2 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.3 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-2.3 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-2.3 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-2.3 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-2.3 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
-2.3 Vanillin {Vanilla}   Herb or Spice 📚
-2.3 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-2.3 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-2.3 psidium guajava {Guava}   Food (excluding seasonings) 📚
-2.3 Rhus coriaria {Sumac}   Herb or Spice 📚
-2.3 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-2.4 Carica papaya {papaya}   Food (excluding seasonings) 📚
-2.4 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-2.4 bacillus subtilis natto {B.natto}   Probiotics 📚
-2.4 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-2.5 Cannabis sativa {Marijuana}   Herb or Spice 📚
-2.5 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-2.5 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-2.5 Camellia Linnaeus {camellia}   Herb or Spice 📚
-2.5 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-2.6 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-2.7 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-2.7 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-2.7 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-2.7 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-2.7 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-2.8 tea   Food (excluding seasonings) 📚
-2.8 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-2.8 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
-2.9 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-2.9 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-2.9 Larrea tridentata {Chaparral}   Herb or Spice 📚
-2.9 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-3 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3 Ruta {Rue}   Food (excluding seasonings) 📚
-3 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-3 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.1 tomato powder   Food (excluding seasonings) 📚
-3.1 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-3.1 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-3.1 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-3.1 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-3.2 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-3.2 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-3.3 helichrysum italicum {Immortelle}   Herb or Spice 📚
-3.3 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.3 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-3.3 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-3.4 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.4 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.4 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
-3.5 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-3.5 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
-3.5 high carbohydrate diet   Diet Style 📚
-3.5 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-3.7 Plantago asiatica {Obako}   Herb or Spice 📚
-3.7 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-3.7 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-3.7 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-3.7 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-3.8 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-3.8 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-3.8 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-3.9 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-3.9 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-3.9 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-4 cranberry bean flour   Food (excluding seasonings) 📚
-4 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-4 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4 Tea tree   Food (excluding seasonings) 📚
-4 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-4.1 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-4.1 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-4.1 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-4.1 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-4.2 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.2 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-4.2 Curcuma amada {Mango ginger}   Herb or Spice 📚
-4.3 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.3 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-4.3 Camel Milk   Food (excluding seasonings) 📚
-4.4 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.5 brown algae   Food (excluding seasonings) 📚
-4.5 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-4.6 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-4.6 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-4.7 Mimosoideae {Mimosa}   Herb or Spice 📚
-4.7 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-4.7 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-4.8 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-4.8 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-4.8 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-4.8 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-4.8 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-4.8 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-4.8 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-4.9 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-4.9 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-4.9 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-5 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-5 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-5 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.1 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-5.1 Brassica juncea {Mustard greens}   Herb or Spice 📚
-5.1 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-5.2 nuts   Food (excluding seasonings) 📚
-5.2 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-5.3 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-5.3 L-Theanine {Theanine}   Amino Acid and similar 📚
-5.4 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-5.5 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-5.5 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-5.6 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-5.6 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.7 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-5.7 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-5.7 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-5.7 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-5.7 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-5.7 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-5.8 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-5.8 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-5.9 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-5.9 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-5.9 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-6 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-6.1 Citrus Fruit Extract   Herb or Spice 📚
-6.1 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-6.1 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-6.2 High-fibre diet {Whole food diet}   Diet Style 📚
-6.3 Vitex negundo {Nirgundi}   Herb or Spice 📚
-6.3 colostrum   Common and OTC Supplements 📚
-6.4 quebracho   Flavonoids, Polyphenols etc 📚
-6.5 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-6.5 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-6.5 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-6.5 Rosa canina {Rosehip}   Herb or Spice 📚
-6.6 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-6.7 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-6.7 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-6.7 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-6.7 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-6.8 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-6.8 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-6.8 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-6.8 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-6.8 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-6.9 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-6.9 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-7 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-7 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-7.1 Piper nigrum {black pepper}   Herb or Spice 📚
-7.1 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-7.1 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-7.2 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-7.3 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-7.4 aspergillus oryzae {koji}   Probiotics 📚
-7.5 high-fat diets   Diet Style 📚
-7.6 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-7.6 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.7 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-7.8 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-7.8 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-7.8 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-7.9 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.9 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
-8 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-8.1 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-8.1 Lactobacillus mucosae   Probiotics 📚
-8.2 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.3 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-8.4 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-8.5 grapes   Food (excluding seasonings) 📚
-8.5 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-8.7 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-8.7 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-8.7 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-8.7 Amylum {Starch}   Diet Style 📚
-8.7 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-8.7 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-8.7 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-8.7 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-8.8 refined wheat breads   Food (excluding seasonings) 📚
-8.9 oligofructose-enriched inulin   Prebiotics and similar 📚
-9 Kimchi   Food (excluding seasonings) 📚
-9.1 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-9.1 Secale cereale {Rye}   Food (excluding seasonings) 📚
-9.1 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-9.2 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-9.2 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-9.3 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-9.4 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-9.5 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-9.6 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-9.7 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-9.7 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-9.7 eugenol {Eugenic acid}   Herb or Spice 📚
-9.8 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-9.9 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-9.9 Ocimum basilicum {Basil}   Herb or Spice 📚
-10 syzygium aromaticum {clove}   Herb or Spice 📚
-10.1 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-10.2 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-10.2 Salvia officinalis {Sage}   Herb or Spice 📚
-10.2 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-10.2 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-10.3 Lavandula angustifolia {lavender}   Herb or Spice 📚
-10.3 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-10.4 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-10.6 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-10.7 kefir   Food (excluding seasonings) 📚
-10.7 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-10.7 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-10.9 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-10.9 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-11.2 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-11.2 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-11.3 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-11.3 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-11.3 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-11.4 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-11.4 Caffeine   Food (excluding seasonings) 📚
-11.5 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-11.6 Pisum sativum {pea}   Diet Style 📚
-11.7 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.2 partially hydrolysed guar gum   Prebiotics and similar 📚
-12.3 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-12.3 foeniculum vulgare,fennel   Herb or Spice 📚
-12.3 Metha family {Mint}   Herb or Spice 📚
-12.6 Coffee   Food (excluding seasonings) 📚
-12.9 Avena sativa {Oats}   Food (excluding seasonings) 📚
-13 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-13.1 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.1 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-13.2 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-13.2 blueberry   Food (excluding seasonings) 📚
-13.2 Allium cepa {Onion}   Food (excluding seasonings) 📚
-13.3 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.4 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-13.8 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-13.9 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-14 Menta × piperita {peppermint}   Herb or Spice 📚
-14 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-14.6 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-14.6 Malus domestica {apple}   Food (excluding seasonings) 📚
-14.7 resistant starch   Prebiotics and similar 📚
-14.9 Moringa Oleifera   Herb or Spice 📚
-14.9 Galacto-oligosaccharides {GOS}   Prebiotics and similar 📚
-15.3 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-15.3 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.5 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-15.6 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-15.9 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-16.1 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-16.3 pectin {pectin}   Food (excluding seasonings) 📚
-16.4 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-16.8 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-17 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-17 Zea mays {maize}   Food (excluding seasonings) 📚
-17 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-17.2 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-17.3 olive oil {olive oil}   Food (excluding seasonings) 📚
-17.5 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-17.7 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-17.8 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-18.1 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-18.9 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-20.9 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-20.9 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-21.3 Thymus vulgaris {thyme}   Herb or Spice 📚
-21.3 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.8 wheat   Food (excluding seasonings) 📚
-22.3 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-22.5 fruit/legume fibre   Food (excluding seasonings) 📚
-22.7 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-23.5 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-23.8 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-24.7 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-25.2 Propolis {Bee glue}   Food (excluding seasonings) 📚
-26.2 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-26.6 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-27.2 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-27.2 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-27.3 green tea   Food (excluding seasonings) 📚
-28.4 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-28.8 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-30.3 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-30.7 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-31.4 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-31.9 bifidobacterium   Probiotics 📚
-32.6 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-32.9 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-33.1 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-33.4 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-33.9 origanum vulgare {oregano}   Herb or Spice 📚
-34.3 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-34.5 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-34.9 fruit   Food (excluding seasonings) 📚
-35.1 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-35.3 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-38.4 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-39.1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-39.3 Fiber, total dietary   Diet Style 📚
-41 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-41.3 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-43.2 bacillus   Probiotics 📚
-50.7 whole-grain diet   Diet Style 📚
-50.9 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-53.7 dietary fiber   Diet Style 📚
-56.2 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-60.2 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-67.1 yogurt   Food (excluding seasonings) 📚
-77.5 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-98.5 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚

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