All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
| Net Impact |
Modifier |
Modifier Type |
Citations |
|
18.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
|
13.4
|
fruit
|
Food (excluding seasonings)
|
π
|
|
13
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
|
12.9
|
Fiber, total dietary
|
Diet Style
|
π
|
|
12.9
|
dietary fiber
|
Diet Style
|
π
|
|
12.6
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
|
9.7
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
6.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
|
6.6
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
6.5
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
6.1
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
5.7
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
5.2
|
bacillus
|
Probiotics
|
π
|
|
4.8
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
4.7
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
|
4.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
4.5
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
4.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
|
4.4
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
|
4.2
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
4.2
|
whole-grain diet
|
Diet Style
|
π
|
|
4
|
wheat
|
Food (excluding seasonings)
|
π
|
|
4
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
3.8
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
3.6
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
|
3.5
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
|
3.5
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
3.4
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
π
|
|
3.3
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
|
3.2
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
|
3.2
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
|
3.1
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
3.1
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
|
3.1
|
grapes
|
Food (excluding seasonings)
|
π
|
|
3
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
3
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
|
3
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
2.9
|
vegetarians
|
Food (excluding seasonings)
|
π
|
|
2.9
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
|
2.8
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
|
2.8
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
2.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
|
2.7
|
green tea
|
Food (excluding seasonings)
|
π
|
|
2.7
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
2.6
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
|
2.6
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
|
2.6
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
2.5
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
|
2.5
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
2.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
|
2.5
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
π
|
|
2.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
|
2.4
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
|
2.3
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
2.3
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
π
|
|
2.3
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
|
2.2
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
|
2.2
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
|
2.2
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
|
2.2
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
|
2.2
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
|
2.2
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
|
2.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
|
2.1
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
|
2.1
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
2
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
|
2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
|
1.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
1.9
|
restricted-fiber diet {low fiber diet}
|
Diet Style
|
π
|
|
1.9
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
|
1.9
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
1.9
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
|
1.9
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
|
1.8
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
1.8
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
|
1.8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
|
1.8
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
1.8
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
|
1.7
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
1.7
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
1.7
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
π
|
|
1.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
|
1.7
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
|
1.7
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
π
|
|
1.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
π
|
|
1.7
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
π
|
|
1.7
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
|
1.7
|
low fodmap diet
|
Diet Style
|
π
|
|
1.7
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
1.7
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
|
1.7
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
1.7
|
high-fat sucrose
|
Food (excluding seasonings)
|
π
|
|
1.7
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.7
|
oolong teas
|
Food (excluding seasonings)
|
π
|
|
1.7
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
|
1.7
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
|
1.6
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
|
1.6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
|
1.6
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.6
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
π
|
|
1.5
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
|
1.5
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
1.5
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
|
1.5
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1.5
|
kefir
|
Food (excluding seasonings)
|
π
|
|
1.4
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
|
1.4
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1.4
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
1.4
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
1.4
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
π
|
|
1.4
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
|
1.4
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.3
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
π
|
|
1.3
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
1.3
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
|
1.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.3
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1.3
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
|
1.3
|
cellulose
|
Prebiotics and similar
|
π
|
|
1.2
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.2
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
π
|
|
1.2
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
|
1.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
|
1.1
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
|
1.1
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
|
1.1
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
π
|
|
1.1
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
|
1.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
π
|
|
1.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
π
|
|
1.1
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
π
|
|
1.1
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
|
1.1
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
π
|
|
1.1
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
1.1
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
1.1
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
|
1.1
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
|
1.1
|
Debaryomyces hansenii (yeast)
|
Probiotics
|
π
|
|
1.1
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
π
|
|
1.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
π
|
|
1.1
|
Lactobacillus jensenii {L Jensenii}
|
Probiotics
|
π
|
|
1.1
|
Sodium alginate
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
1.1
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
π
|
|
1
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
1
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
π
|
|
1
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
|
1
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
|
1
|
brown algae
|
Food (excluding seasonings)
|
π
|
|
1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
0.9
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
0.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
0.9
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
0.9
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
0.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
0.8
|
Crocus sativus {Saffron}
|
Herb or Spice
|
π
|
|
0.8
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
0.8
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
|
0.8
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
π
|
|
0.8
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
0.8
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
π
|
|
0.8
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
π
|
|
0.8
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
|
0.8
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
|
0.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
|
0.7
|
Trichosanic acid {pomegranate seed oil}
|
Amino Acid and similar
|
π
|
|
0.7
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
0.7
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
|
0.7
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
π
|
|
0.7
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
0.7
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
|
0.7
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
|
0.7
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
|
0.7
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
|
0.7
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
0.7
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
0.7
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
π
|
|
0.6
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
|
0.6
|
Kimchi
|
Food (excluding seasonings)
|
π
|
|
0.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
Prebiotics and similar
|
π
|
|
0.6
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
|
0.6
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
0.6
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
0.6
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
π
|
|
0.6
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
|
0.6
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
0.6
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
0.6
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
0.6
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
π
|
|
0.6
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
0.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
0.6
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
0.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
0.6
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
Probiotics
|
π
|
|
0.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
π
|
|
0.5
|
Galacto-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
|
0.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
π
|
|
0.5
|
Blautia wexlerae {Blautia wexlerae}
|
Probiotics
|
π
|
|
0.5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
π
|
|
0.5
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
|
0.5
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
π
|
|
0.5
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
0.5
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
π
|
|
0.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
|
0.5
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
|
0.5
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
π
|
|
0.5
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
π
|
|
0.5
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
|
0.5
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
|
0.5
|
Salvia officinalis {Sage}
|
Herb or Spice
|
π
|
|
0.5
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
π
|
|
0.5
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
0.5
|
Amylum {Starch}
|
Diet Style
|
π
|
|
0.5
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
|
0.5
|
Plantago asiatica {Obako}
|
Herb or Spice
|
π
|
|
0.5
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
|
0.5
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
|
0.5
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
|
0.5
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
|
0.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
π
|
|
0.5
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
|
0.5
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
0.5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
|
0.5
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
|
0.5
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
|
0.5
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
|
-0.5
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
π
|
|
-0.5
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
-0.5
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
|
-0.5
|
Phoenix dactylifera {dates}
|
Food (excluding seasonings)
|
π
|
|
-0.5
|
high carbohydrate diet
|
Diet Style
|
π
|
|
-0.5
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
|
-0.6
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
π
|
|
-0.6
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
π
|
|
-0.6
|
Caffeine
|
Food (excluding seasonings)
|
π
|
|
-0.7
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
-0.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
Herb or Spice
|
π
|
|
-0.7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
Probiotics
|
π
|
|
-0.7
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
|
-0.7
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
|
-0.8
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
-0.8
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
-0.8
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
π
|
|
-0.8
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
|
-0.8
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
π
|
|
-0.9
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
-0.9
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-0.9
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
-0.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
Probiotics
|
π
|
|
-0.9
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
|
-0.9
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
π
|
|
-1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
|
-1
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
|
-1
|
Sorghum {Broomcorn}
|
Food (excluding seasonings)
|
π
|
|
-1
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
|
-1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
|
-1.1
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
|
-1.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
|
-1.1
|
aspergillus oryzae {koji}
|
Probiotics
|
π
|
|
-1.1
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
|
-1.1
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
π
|
|
-1.1
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
|
-1.2
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
-1.2
|
yogurt
|
Food (excluding seasonings)
|
π
|
|
-1.2
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
|
-1.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
Amino Acid and similar
|
π
|
|
-1.3
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
-1.3
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
|
-1.3
|
Tributyrin
|
Common and OTC Supplements
|
π
|
|
-1.4
|
fat
|
Food (excluding seasonings)
|
π
|
|
-1.4
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
π
|
|
-1.4
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
|
-1.5
|
Lactobacillus mucosae
|
Probiotics
|
π
|
|
-1.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
π
|
|
-1.6
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
π
|
|
-1.6
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
|
-1.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
π
|
|
-1.7
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
|
-1.7
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
-1.8
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
|
-1.9
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
|
-2
|
nuts
|
Food (excluding seasonings)
|
π
|
|
-2.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
|
-2.1
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
|
-2.3
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
-2.3
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
|
-2.3
|
high-saturated fat diet
|
Diet Style
|
π
|
|
-3.1
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
|
-3.2
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
|
-3.3
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
|
-3.7
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
|
-5.8
|
high-fat diets
|
Diet Style
|
π
|