All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
| Net Impact |
Modifier |
Modifier Type |
Citations |
|
27
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
23.9
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
📚
|
|
15
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
15
|
wheat
|
Food (excluding seasonings)
|
📚
|
|
14.8
|
dietary fiber
|
Diet Style
|
📚
|
|
12.5
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
11.2
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
10.4
|
resistant starch
|
Prebiotics and similar
|
📚
|
|
10.2
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
10.1
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
📚
|
|
9.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
9.3
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
9.1
|
bifidobacterium
|
Probiotics
|
📚
|
|
8.9
|
pectin {pectin}
|
Food (excluding seasonings)
|
📚
|
|
8.9
|
fructo-oligosaccharides
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
8.7
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
📚
|
|
8.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
8.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
📚
|
|
8.3
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
📚
|
|
8.3
|
Sodium alginate
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
8.1
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.8
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
📚
|
|
7.8
|
Dextrin
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
7.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
7.7
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
7.5
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
📚
|
|
7.2
|
Caffeine
|
Food (excluding seasonings)
|
📚
|
|
7
|
sodium butyrate
|
Common and OTC Supplements
|
📚
|
|
6.9
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
📚
|
|
6.9
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
6.7
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
📚
|
|
6.6
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
📚
|
|
6.5
|
allium sativum {garlic}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
6.5
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
6.4
|
Moringa Oleifera
|
Herb or Spice
|
📚
|
|
6.3
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
6.3
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
📚
|
|
6.1
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
6.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
6
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
📚
|
|
5.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
📚
|
|
5.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
5.9
|
Coffee
|
Food (excluding seasonings)
|
📚
|
|
5.8
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
📚
|
|
5.7
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
📚
|
|
5.7
|
high-fat diets
|
Diet Style
|
📚
|
|
5.7
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
5.6
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
5.6
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
5.6
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
5.6
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
📚
|
|
5.6
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
📚
|
|
5.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
📚
|
|
5.4
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
📚
|
|
5.3
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
📚
|
|
5.3
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
5.1
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
📚
|
|
5.1
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
5
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
5
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
4.9
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
📚
|
|
4.8
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
4.8
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
📚
|
|
4.8
|
tea
|
Food (excluding seasonings)
|
📚
|
|
4.8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
4.7
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
📚
|
|
4.7
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
📚
|
|
4.6
|
Fiber, total dietary
|
Diet Style
|
📚
|
|
4.5
|
Pulses, Beans
|
Food (excluding seasonings)
|
📚
|
|
4.5
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
4.5
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
📚
|
|
4.4
|
high-fat sucrose
|
Food (excluding seasonings)
|
📚
|
|
4.4
|
xylooligosaccharide
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
4.4
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
📚
|
|
4.3
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
4.3
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
📚
|
|
4.2
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
📚
|
|
4.2
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
📚
|
|
4.2
|
Citrus Fruit Extract
|
Herb or Spice
|
📚
|
|
4.1
|
fruit/legume fibre
|
Food (excluding seasonings)
|
📚
|
|
4.1
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
4
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
📚
|
|
4
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
4
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
3.8
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
3.8
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
3.8
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
3.8
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
📚
|
|
3.7
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
📚
|
|
3.7
|
bacillus
|
Probiotics
|
📚
|
|
3.7
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
3.7
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3.7
|
Zea mays {maize}
|
Food (excluding seasonings)
|
📚
|
|
3.6
|
Astragalus
|
Food (excluding seasonings)
|
📚
|
|
3.6
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3.6
|
blueberry
|
Food (excluding seasonings)
|
📚
|
|
3.6
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3.5
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
📚
|
|
3.5
|
Amylum {Starch}
|
Diet Style
|
📚
|
|
3.5
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
📚
|
|
3.5
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
📚
|
|
3.4
|
N-acetylglucosamine {Glucosamine (GS)}
|
Common and OTC Supplements
|
📚
|
|
3.4
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
📚
|
|
3.4
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
📚
|
|
3.4
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3.3
|
vitamin d
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3.3
|
walnuts
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
3.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
📚
|
|
3.2
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3.2
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3.2
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
📚
|
|
3.1
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
origanum vulgare {oregano}
|
Herb or Spice
|
📚
|
|
3
|
red wine
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
3
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
📚
|
|
3
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
📚
|
|
3
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
📚
|
|
3
|
yogurt
|
Food (excluding seasonings)
|
📚
|
|
3
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
📚
|
|
2.9
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
📚
|
|
2.9
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
2.8
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
📚
|
|
2.8
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
2.8
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
📚
|
|
2.8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
2.8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
📚
|
|
2.8
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
📚
|
|
2.8
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
📚
|
|
2.7
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
📚
|
|
2.7
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
📚
|
|
2.7
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
📚
|
|
2.7
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
📚
|
|
2.7
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.7
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
📚
|
|
2.6
|
red wine polyphenols
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
2.6
|
low fodmap diet
|
Diet Style
|
📚
|
|
2.6
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
📚
|
|
2.5
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
2.5
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
📚
|
|
2.4
|
vegetarians
|
Food (excluding seasonings)
|
📚
|
|
2.4
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
2.4
|
whole-grain diet
|
Diet Style
|
📚
|
|
2.4
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.4
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.4
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
📚
|
|
2.3
|
Crocus sativus {Saffron}
|
Herb or Spice
|
📚
|
|
2.3
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
2.3
|
cellulose
|
Prebiotics and similar
|
📚
|
|
2.3
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
📚
|
|
2.2
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
📚
|
|
2.2
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
📚
|
|
2.2
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
📚
|
|
2.2
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
📚
|
|
2.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
Probiotics
|
📚
|
|
2.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
2.1
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
📚
|
|
2.1
|
soy
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
2.1
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
📚
|
|
2.1
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
📚
|
|
2
|
polyphenols
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
2
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.9
|
Piper nigrum {black pepper}
|
Herb or Spice
|
📚
|
|
1.9
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
📚
|
|
1.9
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.9
|
Pisum sativum {pea}
|
Diet Style
|
📚
|
|
1.8
|
Plantago asiatica {Obako}
|
Herb or Spice
|
📚
|
|
1.8
|
high carbohydrate diet
|
Diet Style
|
📚
|
|
1.8
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
📚
|
|
1.8
|
ketogenic diet
|
Diet Style
|
📚
|
|
1.8
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
1.8
|
Larrea tridentata {Chaparral}
|
Herb or Spice
|
📚
|
|
1.8
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
📚
|
|
1.8
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
📚
|
|
1.7
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
📚
|
|
1.7
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Sorghum {Broomcorn}
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
📚
|
|
1.6
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
📚
|
|
1.6
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
📚
|
|
1.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
1.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
📚
|
|
1.6
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
1.5
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
Probiotics
|
📚
|
|
1.5
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
📚
|
|
1.5
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
Amino Acid and similar
|
📚
|
|
1.5
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
1.5
|
Prunus avium {Cherry}
|
Food (excluding seasonings)
|
📚
|
|
1.5
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
📚
|
|
1.5
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
📚
|
|
1.4
|
low protein diet
|
Diet Style
|
📚
|
|
1.4
|
High-fibre diet {Whole food diet}
|
Diet Style
|
📚
|
|
1.4
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
📚
|
|
1.4
|
fruit
|
Food (excluding seasonings)
|
📚
|
|
1.4
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
1.3
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
low-fat diets
|
Diet Style
|
📚
|
|
1.2
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
📚
|
|
1.2
|
oolong teas
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
📚
|
|
1.1
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
📚
|
|
1.1
|
quebracho
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.1
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.1
|
Lactobacillus mucosae
|
Probiotics
|
📚
|
|
1.1
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
1
|
brown algae
|
Food (excluding seasonings)
|
📚
|
|
1
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
📚
|
|
1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
1
|
fat
|
Food (excluding seasonings)
|
📚
|
|
1
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
📚
|
|
1
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
📚
|
|
1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
📚
|
|
1
|
Camel Milk
|
Food (excluding seasonings)
|
📚
|
|
1
|
Orange Juice
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Cinnamaldehyde {Cinnamon Extract}
|
Herb or Spice
|
📚
|
|
0.9
|
nuts
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
📚
|
|
0.9
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
📚
|
|
0.9
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
0.9
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
📚
|
|
0.8
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
📚
|
|
0.8
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
📚
|
|
0.8
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
0.7
|
Salvia officinalis {Sage}
|
Herb or Spice
|
📚
|
|
0.7
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
0.7
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
0.7
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
📚
|
|
0.7
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
Probiotics
|
📚
|
|
0.7
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
0.7
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
📚
|
|
0.7
|
pediococcus acidilactici {P acidilactici}
|
Probiotics
|
📚
|
|
0.7
|
vanillic acid {Vanilla}
|
Herb or Spice
|
📚
|
|
0.7
|
ficus carica {fig}
|
Food (excluding seasonings)
|
📚
|
|
0.7
|
Trichosanic acid {pomegranate seed oil}
|
Amino Acid and similar
|
📚
|
|
0.7
|
Debaryomyces hansenii (yeast)
|
Probiotics
|
📚
|
|
0.7
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
0.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
📚
|
|
0.6
|
bacillus subtilis natto {B.natto}
|
Probiotics
|
📚
|
|
0.6
|
Ribes nigrum {black currant}
|
Food (excluding seasonings)
|
📚
|
|
0.5
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
📚
|
|
0.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
0.5
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
0.5
|
kefir
|
Food (excluding seasonings)
|
📚
|
|
0.5
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-0.5
|
Myrciaria dubia {Camu camu}
|
Herb or Spice
|
📚
|
|
-0.5
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
📚
|
|
-0.5
|
refined wheat breads
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
Diet Style
|
📚
|
|
-0.6
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
📚
|
|
-0.6
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
📚
|
|
-0.6
|
Bixa orellana {annatto }
|
Herb or Spice
|
📚
|
|
-0.6
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
📚
|
|
-0.7
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.7
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-0.7
|
cetirizine dihydrochloride,(prescription)
|
Common and OTC Supplements
|
📚
|
|
-0.7
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
📚
|
|
-0.7
|
lactobacillus crispatus {L. Crispatus}
|
Probiotics
|
📚
|
|
-0.7
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
Prebiotics and similar
|
📚
|
|
-0.8
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
📚
|
|
-0.8
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.8
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
📚
|
|
-0.8
|
Tudca
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
-0.8
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-0.9
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
Vitamins, Minerals and similar
|
📚
|
|
-0.9
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
📚
|
|
-0.9
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-0.9
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.9
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
📚
|
|
-0.9
|
diosmin {diosmin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-0.9
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
📚
|
|
-0.9
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-1
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
📚
|
|
-1
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
📚
|
|
-1
|
Arctostaphylos uva-ursi {Bearberry}
|
Food (excluding seasonings)
|
📚
|
|
-1
|
eugenol {Eugenic acid}
|
Herb or Spice
|
📚
|
|
-1
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
📚
|
|
-1.1
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
📚
|
|
-1.1
|
high red meat
|
Food (excluding seasonings)
|
📚
|
|
-1.1
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
-1.1
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
📚
|
|
-1.1
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1.2
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-1.2
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-1.3
|
low carbohydrate diet
|
Diet Style
|
📚
|
|
-1.3
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
📚
|
|
-1.4
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
📚
|
|
-1.4
|
Galacto-oligosaccharides {GOS}
|
Prebiotics and similar
|
📚
|
|
-1.4
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-1.4
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
📚
|
|
-1.5
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
📚
|
|
-1.5
|
grape seed extract
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1.5
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
Probiotics
|
📚
|
|
-1.5
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
Amino Acid and similar
|
📚
|
|
-1.6
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-1.6
|
Fermented Brassica oleracea {Sauerkraut}
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
📚
|
|
-1.7
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
Common and OTC Supplements
|
📚
|
|
-1.7
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-1.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-1.7
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
📚
|
|
-1.7
|
aspergillus oryzae {koji}
|
Probiotics
|
📚
|
|
-1.7
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
📚
|
|
-1.7
|
omeprazole,(prescription)
|
Common and OTC Supplements
|
📚
|
|
-1.8
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-1.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-1.8
|
coptis chinensis {Chinese goldthread }
|
Herb or Spice
|
📚
|
|
-1.8
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-1.8
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
Food (excluding seasonings)
|
📚
|
|
-1.9
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
📚
|
|
-1.9
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
📚
|
|
-1.9
|
chlorhexidine
|
Common and OTC Supplements
|
📚
|
|
-1.9
|
Menta × piperita {peppermint}
|
Herb or Spice
|
📚
|
|
-1.9
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
📚
|
|
-2
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
📚
|
|
-2
|
Coenzyme Q10 {CoQ 10}
|
Herb or Spice
|
📚
|
|
-2
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-2
|
green tea
|
Food (excluding seasonings)
|
📚
|
|
-2.1
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
📚
|
|
-2.1
|
Honey {Honey }
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-2.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
-2.1
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
📚
|
|
-2.2
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
📚
|
|
-2.3
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
📚
|
|
-2.3
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
📚
|
|
-2.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
📚
|
|
-2.4
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
📚
|
|
-2.4
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
📚
|
|
-2.4
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-2.4
|
Crataegus {Hawthorn}
|
Herb or Spice
|
📚
|
|
-2.5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-2.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-2.6
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
📚
|
|
-2.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
📚
|
|
-3
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-3.1
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-3.1
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
📚
|
|
-3.3
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
📚
|
|
-3.3
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
📚
|
|
-3.4
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
📚
|
|
-3.4
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
📚
|
|
-3.4
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
📚
|
|
-3.5
|
colostrum
|
Common and OTC Supplements
|
📚
|
|
-3.5
|
hypocaloric hyperproteic diet
|
Diet Style
|
📚
|
|
-3.7
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
📚
|
|
-5.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-5.8
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
📚
|
|
-5.9
|
grapes
|
Food (excluding seasonings)
|
📚
|
|
-6
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
📚
|
|
-6.6
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
📚
|
