Compensate for taking lansoprazole,(prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Ulmus rubra {slippery elm} 0.741
  resistant starch 0.522
  Mycotoxins {Home Dampness} 0.376
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.321  📏
  Amylum {Starch} 0.275
  Ferrum {Iron Supplements} 0.266  📏
  red wine 0.253  📏
  Abstention from eating {Fasting} 0.197
  synthetic disaccharide derivative of lactose {Lactulose} 0.183
  ketogenic diet 0.173
  2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline} 0.144
  steviol glycosides {Stevia} 0.135  📏
  High-amylose maize starch {HAMS} 0.131
  henopodium quinoa {Quinoa} 0.129
  Under cookded animal protein {Rare meat} 0.126
  oligosaccharides {oligosaccharides} 0.122
  Traditional Mediterranean diet {Mediterranean diet} 0.121
  Sulforaphane {Dark Greens} 0.119
  low-fat diets 0.116
  high red meat 0.111
  Pisum sativum {pea} 0.11
  High glycemic diet {High-sugar diet (HSD)} 0.105
  fructo-oligosaccharides 0.101  📏
  Pulses, Beans 0.099
  D-glucose {Glucose} 0.098
  Zea mays {maize} 0.098
  pseudo-cereals {amaranth,quinoa, taro,buckwheat} 0.098
  Oryza sativa {Rice} 0.096
  D-ribofuranoside {Ribose} 0.096  📏
  Escherichia coli cryodesiccata {colinfant probiotics} 0.095

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Thymus vulgaris {thyme} 1
 Propolis {Bee glue} 0.839
 florfenicol 0.715
 alexidine dihydrochloride 0.67
 thimerosal (mercury vacine perservative) 0.653
 ebselen non-drug 0.652
 proadifen hydrochloride non-drug 0.638
 Diferuloylmethane {Curcumin} 0.631
 thonzonium bromide,(pharmacological additive) 0.618
 Lactobacillus plantarum {L. plantarum} 0.597
 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} 0.577
 Zingiber officinale Roscoe {ginger} 0.573
 origanum vulgare {oregano} 0.569
 allium sativum {garlic} 0.562
 D-(-)-Fructose {Fruit sugar} 0.562
 Nigella sativa {black cumin} 0.504
 Cinnamomum zeylanicum {Ceylon Cinnamon} 0.49
 Metha family {Mint} 0.48
 Lavandula angustifolia {lavender} 0.462
 Lacticaseibacillus casei {L. casei} 0.459
 toltrazuril non-drug 0.458
 tenatoprazole non-drug 0.437
 Ocimum gratissimum {Clove basil} 0.426
 Honey {Honey } 0.421
 lorglumide sodium salt non-drug 0.417
 Pimpinella anisum {Anise} 0.411
 Moringa Oleifera 0.405
 Thiamine {Vitamin B1} 0.397
 green tea 0.394
 Limosilactobacillus reuteri {L. Reuteri} 0.389
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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